Well I do SS+ or Step 2 on days I'm just a bit hungrier, but the trouble isn't really hunger or the restriction, its just that I'm totally out of the plan mindset now. I know if I can just do 4/5 days on plan I'll be back in the zone and won't have trouble sticking to it, but as it is, realistically whether I'm on SS or Step 2, I'm not sticking to it.
Today was 100%, so hoping I can get through the next few days and when faced with the inevitable Friday lunch invite that I'll resist.
I'm a big size 12, and I'm 5ft 10, so its a good size for me, but I'd rather be the small side of a 12!
Eurgh woken up feeling horrible!
Could do with an extra hour (or day!) in bed.
Going to try any power through with lots and lots of water.
Lizz, you must still be pleased to be in a size 12! I like that a 12 is no longer in any 'plus' size ranges like 14+ are. On one hand, it seems ridiculous a 14 is classed as plus size, but on the other, even at my height I'm 'overweight' BMI wise in a size 14 so I guess it is really.
http://www.minimins.com/cd-weight-loss-diaries/339757-jos-success-story.html
Why do you feel rough today hun? Diet rough or just foot rough? Please get in to see your doctor as that shouldnt be still hurting now!
oh i am indeed pleased, but my BMI is still nearly obese to its disheartening in a way. I want to be in a healthy BMI, but i know that at "healthy" i'm a size 10 tops...most people think i'm crazy when i tell them i still have 2 stone to lose "2 stone from where?" but i have to keep going. I do like that there are some shops i cant go to even if i wanted to lol. I have big legs though, and calves, which is my issue. Everything else tends to shrink apart from the stupid legs!!! :/
have weigh in tonight! Last one with my current CDC before i switch to the new one on sunday!
Just headachey and tired rough. I know its probably carb withdrawal but all I want is carbs now!
I know what you mean, but whatever people think you have to be comfortable in your own body and I do think knowing you have a healthy BMI helps.
Ohhh exciting, hope you have a big loss! Why you switching?
http://www.minimins.com/cd-weight-loss-diaries/339757-jos-success-story.html
Good luck with the weigh in! How come you're switching?
total loss = 32 lbs
Hi all,
Can I join plz I've been bad but managed to maintain. Got 4 weeks of no real plans so back on to get my little gain off and lose another stone if poss. Day 2 of restart and feeling good.
Total loss on cambridge - 2 stone 11lb
I put a big rant on the post above this one about why i'm changing lol