If I can lose another stone a month till the end of this 12 weeks that'll be 3st 7lb gone and almost halfway to goal 
Day 29 and week 4 weigh in. I'm another 3lb down so 1st 7lb in a month
Day 29 and week 4 weigh in. I'm another 3lb down so 1st 7lb in a month
we have a big shed at bottom of garden that we call a den with a sofa and telly and stuff they are hanging out down there, son has been sorting it out last few weeks how he likes it. It's great cos you can't hear them!!
I am feeling the hunger today as i did the first time i started a VLCD... I am counting this as my second restart as all my others were feeble and full of oh i can eat this bit of cheese or chicken etc when in fact i was fooling myself. I am chugging back the water and tea and keeping busy at work.
)
I will NOT be logging my weigh in tomorrow haha - but these blips are all part of the journey, (I'm telling myself) and it might add a week or 2 to the time I need to get to goal, but I'll still get there in the end
can't believe its gone so fast... I am not so hungry anymore the only thing telling me maybe i should have a pack is my head.. feel faint when I am hungry, Not a pleasant feeling but I can take it. Sneaky peak weigh in today and I have lost 7.4lb so far and weigh in isnt till wednesday... need to be under 14stone by then. Maybe another 2lb off cant wait!
Still can do lots of good in the remainder of my 84 days
. I made the decision to swap to SW on day 37. I lost 3 lbs in week 5 but my heart just wasn't in week 6 and I was feeling a bit faint at times and actually wanted to exercise more! So, I am going slow now! This time was quite a bit different from my 9 week stint at the end of last year and just wasn't working for me as well. I still have about 110 packs left though! I am going to keep them for a few weeks or so before deciding what to do with them - I haven't ruled out the possibility of doing a short 4 week stint in the future or using them to help with CC etc.
you completed your challenge
completely understand - I'm thinking of counting out my packs and seeing how many days are left and then just aiming to do it for that amount of days. Don't know yet though - it's so brutal! Well done for doing it as long as you did
Good luck on SW! are you going to have a new diary?
