14lbs to goal!!

[honeypop]

Day 7


Breakfast: scrambled eggs (hexa)
Fried tomato and mushrooms with tobasco sauce

Snack: mullerlight toffee
3 hot n spicy chicken wings (12.5)

Lunch: mullerlight, pear

Dinner:chicken and lots of veg made into spicy sauce like Indian and low fat supernoodles

Snack: mullerlight

Acceleration training
2+ litres of water

 

[honeypop]

Week 7, day 1

Breakfast: 2 weetabix (hexb)
Skimmed milk (hexa)
Pear

Snack: mullerlight orange choc

Lunch: low fat supernoodles with spring onions

Dinner: chilli beef noodles

Snack: light hifi bar (3)
Malteasers (9.5)
5 milkado (2.5)

Syns: 15

 

[honeypop]

Weekly weigh in

Tue: 8.12(1/2)
Wed:8:12
Thurs:8:11(1/2)
Fri: 8:11
Sat: 8:11 (1/2)
Sun: 8:11
Mon: 8.11(3/4)
Tue: 8.11(1/4)

 

[Sammy 21]

Your doing so well! We're similar weight, so enjoying keeping up with your diary. What your goal weight? I would be happy at 8 1/2 stone but really really happy at 8!

 

[honeypop]

Your doing so well! We're similar weight, so enjoying keeping up with your diary. What your goal weight? I would be happy at 8 1/2 stone but really really happy at 8!

Thank u. Had a 2lb gain this week I'm hoping its * week approaching

My target is 8 Ana a half stone but would love to get to 8 also good luck!!

 

[honeypop]

Day 2

Breakfast: toastie with 2 bread brown (hexb) (4)
Cheese (hexa)
Tomato
Jalapeño

Lunch: chilli beef noodles, mullerlight vanilla

Dinner: funeral buffet. Tried to stay as good as possible and eat little and not sure how to syn it but I know I'm well over. Has a vodka and diet also

Snack: mullerlight

Syns :25?

30 day shred
100 sit-ups on ab bench
2 litres of water

 

[honeypop]

Day 3

Breakfast: hifi mint bar (hexb)
Fat free natural yogurt
(No fruit left in house)

Lunch: supernoodles with spring onion

Dinner: supernoodles with spring onion( ended up getting tickets to see mrs browns boys so lay main quick dinner)

Snack: kitkat chunky(12.5) 3 nachos Witt but of cheese and salsa at show. (Dunno syns)
2 vodka and diet (8)

Syns 20.5


2+ litres of water

 

[honeypop]

Day 4

Breakfast: 1/2 grapefruit
Banana
2 poached eggs
With 1/4 of brown bread (1)

Snack: hifi bar(hexb)

Lunch: supernoodles

Dinner: bolengse with pasta with cheese (hexa)

Snack: kitkat chunky (12.5)

Syns: 12.5
1 popcorn chicken (1)
1/4 of bread (1)

plate training
2+ litres of water

 

[honeypop]

Day 5

Breakfast: 1/2 grapefruit, raspberries, blueberries with natural fat free yogurt

Lunch: low fat supernoodles with spring onions

Dinner: hifi bar(hexb) banana

Snack hifi bar (6)
Kebab with garlic and chilli on pitta bread ( at like three in the morning when I was soooooo drunk. First takeaway food I've had in months so I enjoyed it.

Loadddsssa of vodka!! Was my Xmas do so planned

 

[camz]

Hi Honeypop! Am laid up in bed poorly and have just read through all of your diary, you are doing awesome! My goal weight is 8st 9 so it's really inspirational to read about someone who is so close to that!!

Well done and keep up the good work xxx

Sent from my iPhone using MiniMins

 

[honeypop]

Hi Honeypop! Am laid up in bed poorly and have just read through all of your diary, you are doing awesome! My goal weight is 8st 9 so it's really inspirational to read about someone who is so close to that!!

Well done and keep up the good work xxx

Sent from my iPhone using MiniMins

Thank u!
Hope u feel better soon and I'm glad I could give u a bit of inspiration! If I can do if then so can u

Xxxx

 

[honeypop]

Day 6

Breakfast. Grapefruit

Lunch: sw Indian

Dinner: potato (1)
Roast beef,gravy (1)
Stuffing (3)
Spiced mince packed with veg and lettuce

Snack: hifi bar (hexb)

3 litres of water

 

[honeypop]

Day 7

Breakfast: 2 weetabix and milk (hexa and hexb)

Lunch: steak (1)
Fried onions and mushrooms (2)
Pepper sauce (5)
5 chips and some dipped on garlic mayo (8)

Dinner: mullerlight with fruit salad

Acceleration training
2+ litres of water

 

[Sammy 21]

Good luck at weigh in today! xx

 

[honeypop]

Thank u!

 

[honeypop]

Week 8!

Day 1

Breakfast: fat free fromgrais frais with sweetener and vanilla
Banana
Hifi bar (hexb)

Lunch:banana

Dinner: vindaloo (8)
Nann bread (20)
Chips (6)
Boiler rice


Smack: ripple (8.5)
Amerrento (4)

Total: 46.5

 

[Baby-belle]

Good luck your doing great your going to be a dot!

 

[honeypop]

Thanks

 

[honeypop]

2lb off!! Woohoo

..Weekly tracker..

Tue: 8.10(1/2)
Wed: 8.9(3/4) woohoo!!
Thurs: 8:12
Fri: 8:11(1/4) --- period started so explains the sudden gain yesterday
Sat: 8:10
Sun: 8.10(3/4)
Mon: 8.11(1/4)
Tue: 8: 10(1/2)

 

[Sammy 21]

Well done! That's a great loss so close to target! How much have you lost altogether? xx