sarahloub1
Gold Member
well done hun that's great xx
Yea I think going to class is a great benefit when yer not quite 100% back in focus.. I am defo going back to group.. Just need to wait til I can hang around for the class.. Am not getting the benefits of it when I just run in to get weighed and run off home... So need to get myself organised and make time for class..
Thanks hun... I just keep getting led astray.. I need to just learn to say no to the biccies again.. I was never a real biccie chocolate eater.. Now I can't sit still if they're in the house
Ooh.. Good luck.. Hopefully its a quick n easy day for you xx
Spot on. Half lb up. Not bad considering I really thought it was alot more.
As I said over weekend, the beer really didn't help at all. Plus I did eat alot. Just goes to show that I can pull it back when I need to aswel.
No out this weekend so sticking exactly to weeklies. And hopefully another jump down nxt week.
So back to 9st 8.5