Dubchick81
Finally Pregnant!!
Hey lovely.. How are you? Anything nice planned for the weekend? x
Hey lovely.. How are you? Anything nice planned for the weekend? x
Hey lovely, how are you? How's the gym going?xxx
Hey hon
I absolutely love the gym. Gutted that I'm working 12hours today and can't go! That's a good sign.
How are u doing? Really need to catch up on diaries.
Ah that's great I'm glad you're enjoying it, what have you been doing? I'm good at the mo thank you.
I do 20mins on crosstrainer, then I do pulldown weight machine, chest push weights, abdominal crunch machine, lower back weight machine. Then 15 mins on treadmill, 10 mins on step up machine thing and 10 mins on wave.
That's my full set. Yesterday my legs were killing me-TOTM-so did more on treadmill and less on step and wave.
Friday
Breakfast
Weetabix x 2 - 3
Milk, banana, candarel - 1
Lunch
Wrap, tomato puree, veg, cheese - 5
Snacks
Tea, milky way fun size x 4! - 8
Dinner
Chicken curry with loads of veg - 3
Rice - 4
Total dailies used - 24/26
APs earned - 10
Total APs earned - 20
Hey all
Well.... gym going well but food and alcohol is a disaster.
I weighed myself this morn. Not gona go too much on what the scales says cos I know being in the gym it may not be too accurate.
But I Have def put on weight and I'm definitely bigger-can tell in my tops. Feel like crap aswel bcos of it.
Its my birthday this week and goin on holidays to Marbella with my sisters nxt week so it's not exactly the best time to be trying to fix it but gona do my best to not to go off the chart altogether.
And then get big into it when I'm back.
Noone to blame but me.... still pissed off tho.![]()
So... i'm back, like a bad smell....
I've spent 12 days celebrating my birthday and enjoying a sun holiday. Lots of drink and food! Nice welcome for coming into my 30s with a liver that will never forgive me and a wasteline that is embarrassingly expanded....
So i gave myself one last day today of not tracking (back at work and fairly hungover....)
But back to it first thing. Have menu made out for the week. Gona go buy some yummy food tomoro and get back into it.![]()
Good to see you back lovely.
Welcome Back SweetieGlad u had a fab birthday and holiday, enjoy your last day of freedom! Look forward to reading your diary in the following weeks. X
OMG it was ur 30th?! Welcome to the club
Welcome back xxx