StarGir1
Silver Member
Don't feel guilty MrsB2B, your will power is probably struggling because of the heat and you doing so much exercise you body is probably begging for a day off to rest and recover
Thank you Fran, I am going to go slow but sure this time. I decided against re joining a group and I feel much better not having to worry about WI and I hated being made to set a weekly target so its nice having that pressure off me and as long as its averaging 1lb i am happy
How was the holiday? You are a pro at this anyway so with a bit of speed food I am sure by next week you will have a loss from your last WI
Thank you Fran, I am going to go slow but sure this time. I decided against re joining a group and I feel much better not having to worry about WI and I hated being made to set a weekly target so its nice having that pressure off me and as long as its averaging 1lb i am happy
How was the holiday? You are a pro at this anyway so with a bit of speed food I am sure by next week you will have a loss from your last WI