2013 will be the lucky year for me

[lemonblondie]

6/02/13

B: fruit and yoghurt (0.5)
L: brussel sprouts, roasted potatoes, chicken (113g no fat) sauce (2)
D: veggie couscous (3)
SN: yoghurt (.5) pink wafers (4)
Hexa: hot chocolate (250 semi milk 2)
Hexb: oil for potatoes
Drinks: tea squash
Total: 12

 

[charl_young]

Oooo def cut down on the bananas, no more than 1 a day, it's not good for u, and can make you retain lots of things x

 

[lemonblondie]

Not to worry, I'm not a fan of them just had to get rid of those two that were left.

 

[lemonblondie]

07/02/13

B: fruit
L: veggie couscous (3) yoghurt (0.5)
D: rice, salad sauce (1), sausages (2)
SN:
Hexa: 250 hot chocolate (2) 28g cheese
Hexb: 3 ryvita
Drinks: squash water
total: 8.5

 

[lemonblondie]

08/02/13

B:
L: pasta (2) couscous (2) sauce (1)
D: chicken, roasted potatoes, rice, veg stuffing (7)
SN: yoghurt (1) fruit
Hexa: 350ml hot chocolate (2) 28g cheese
Hexb: oil 3 ryvita
Drinks: squash
Total: 15

 

[lemonblondie]

09/02/13

B: fruit yoghurt (0.5)
L: pizza (3) chips
D: brussel sprouts, cauliflower, chicken
SN: lindt (8) yoghurt (.5)
Hexa: 350ml hot chocolate (2) 28g cheese
Hexb: yoyos
drinks: tea, squash
Total: 15

 

[lemonblondie]

10/02/13

B: beans, toms, mushrooms, sausages (2)
L: chicken cauliflower rice
D: chips (3) ravioli (2)
SN:yoghurt (1) chocolate (4) fruit
Hexa: 350 ml hot chocolate (2) 28g cheese
Hexb: ryvita
Drinks: tea squash
total: 14

 

[lemonblondie]

11/02/13

B: fruit
L: soup, yoghurt
D: brussel sprouts, cauliflower, chicken pasta
Sn: chocolate (4) yoghurt (1) ice cream (5)
Hexa: 350 hot chocolate (2) 28g cheese
hexb: 2 ryvita
Drinks: tea squash
total: 12

 

[lemonblondie]

12/02/13

B: fruit
L: yoghurt (incident with thermos, totally broken glass no soup eating!)
D: veggie couscous (3)
SN: yoghurt (1) chocolate (4) ice cream (5)
Hexa: 350ml hot chocolate (2) cheese
Hexb: 2 ryvita
Drinks: tea squash
Total: 15

 

[lemonblondie]

13/02/13

B: fruit yoghurt (1)
L: veggie couscous (3)
D: chicken and veg
SN: cottage cheese ice cream (5) 2 pink wafers (4)
Hexa:350 hot chocolate (2) 28g cheese
Hexb: 2 ryvita
Drink: tea squash
total: 15

 

[lemonblondie]

14/02/13

B: fruit
L: jacket potato, coleslaw (6)
D: chicken, rice, veg
SN: yoghurt (1) crisps (5)
Hexa: 350 milk hot chocolate (2) cheese
Hexb: 2 ryvita
Drink: squash, water
Total: 14

 

[lemonblondie]

15/02/13

B:
L: burger (2) salad sauce (2) jacket potato beans cheese
D: chicken pasta carbonara salad
SN: yoghurt (1) eclairs (4) ice cream (5)
Hexa: 5 light lc 28g cheese
Hexb: 2 ryvita
Drink: tea, squash
Total: 14

 

[lemonblondie]

16/02/13

B: fruit yoghurt
L: wrap (10) veggie stuff
D: pasta sauce (2)
SN: yoghurt (1)
Hexa: cheese lc cheese
Hexb: pineapple 2 ryvita
Drinks: fizzy juice, squash
Total:13

 

[lemonblondie]

17/02/13

B: beans, mushroom omelet, toms sausages (2)
L: smash pizza (3)
D: chicken, cauliflower, brussel sprouts, roasted sweet potatoes, squash, onions, 50g stuffing (3) cranberry sauce (1)
SN:smallest bit of bday cake (20)
Hexa: cheese 350 skimmed milk
Hexb: 1 tbs oil
Drinks: tea squash diet fizzy juice
total: 29

 

[lemonblondie]

18/02/13

B: fruit
L: spagetti yoghurt (.5)
D: lots of veg
SN:
Hexa: cheese lc light cheese
Hexb: 2 ryvita
Drink: water, squash
Total: 0.5

 

[lemonblondie]

19/02/13

B: fruit
L: soup, yoghurt fruit
D: chicken veg rice
SN:yoghurt (5)
Hexa: 350ml hot chocolate (2)
Hexb: chicken
Drinks: squash
Total: 6.5

 

[lemonblondie]

20/02/13

B: mushroom omelet, toms, beans sausages (2)
L: pasta
D:
SN:
Hexa: 28g cheese
Hexb: 198g pineapple
Drinks: tea squash
total: 6

 

[lemonblondie]

21/02/13

B: fruit
L: soup yoghurt
D: burger (2) veg chicken suace (2)
SN:crisps (5)
Hexa: 28g cheese hot chocolate (2)
Hexb: 2 ryvita chicken
drinks: squash
total:11

 

[lemonblondie]

22/02/13

B:
L: veggie couscous (3)
D: brussel sprouts, squash, sweet potato,
SN: yoghurt (5) fruit
Hexa: 350 ml hot chocolate (2) 28g cheese
Hexb: oil 2 ryvita
Drinks: squash
Total: 5

 

[lemonblondie]

23/02/13

B: fruit yoghurt
L: veggie couscous (3)
D:burgers (2) sauce (1)
SN: cake (9)
Hexa: 28 g cheese
Hexb: 2 ryvita
drinks: squash
Total: 15