Miles today 3.5 - Total miles 97.4 - Target miles 365 - Miles to go 267.6
I walked most of this today - my knees are not better so I'm pulling out of the wilmslow half marathon. Gutted but it is what it is and there will be other halfs...
Sorry you are having to pull out of the race but as you say there will be others and you have to make a full recovery before considering racing again.
Another 2 miles I clocked up today so think that brings me down to 817 to go.
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