3 month countdown....Fresh!
- Thread starter Nikki<3
- Start date
Baby-belle
Gold Member
Anything naughty lol
Nikki<3
Gold Member
Well I must say I had a fab day yesterday!! Even with work, it was just lovely.
First day trying out 1100 cals
Breakfast: Actimel (75) Graze Flapjack (236)
Lunch: Homemade lasagne (300) Piece of chicken (9) Pombears (95)
Snack: Graze box bounty hunter (145)
Dinner: Tesco light choice wrap (135) Chicken Tikka Pieces (65) Extra light mayo (12) Green leaves (16)
Cinema snacks: Graze gazpacho dip (61) Rowntress pick n mix 4 sweets (30) Maoam x 3 sweets (58 )
Total calories in: 1238
Exercise: 511
Net calories: 727
Calories left: 373
Aghhhh!! How on earth was I meant to hit my 1100 net calories with such a crazy gym routine!! So low today... Oh well, i'm sure one day won't any harm
Went to the gym straight from work, then I came home showered and went to see Keith Lemon movie....dissapointed to say the least.
First day trying out 1100 cals
Breakfast: Actimel (75) Graze Flapjack (236)
Lunch: Homemade lasagne (300) Piece of chicken (9) Pombears (95)
Snack: Graze box bounty hunter (145)
Dinner: Tesco light choice wrap (135) Chicken Tikka Pieces (65) Extra light mayo (12) Green leaves (16)
Cinema snacks: Graze gazpacho dip (61) Rowntress pick n mix 4 sweets (30) Maoam x 3 sweets (58 )
Total calories in: 1238
Exercise: 511
Net calories: 727
Calories left: 373
Aghhhh!! How on earth was I meant to hit my 1100 net calories with such a crazy gym routine!! So low today... Oh well, i'm sure one day won't any harm
Went to the gym straight from work, then I came home showered and went to see Keith Lemon movie....dissapointed to say the least.
Baby-belle
Gold Member
If you use a certain cal counter app be free to add me in babybelle2
xj-esx
Silver Member
Nikki<3 said:Well I must say I had a fab day yesterday!! Even with work, it was just lovely.
First day trying out 1100 cals
Breakfast: Actimel (75) Graze Flapjack (236)
Lunch: Homemade lasagne (300) Piece of chicken (9) Pombears (95)
Snack: Graze box bounty hunter (145)
Dinner: Tesco light choice wrap (135) Chicken Tikka Pieces (65) Extra light mayo (12) Green leaves (16)
Cinema snacks: Graze gazpacho dip (61) Rowntress pick n mix 4 sweets (30) Maoam x 3 sweets (58 )
Total calories in: 1238
Exercise: 511
Net calories: 727
Calories left: 373
Aghhhh!! How on earth was I meant to hit my 1100 net calories with such a crazy gym routine!! So low today... Oh well, i'm sure one day won't any harm
Went to the gym straight from work, then I came home showered and went to see Keith Lemon movie....dissapointed to say the least.
Food sounds lovely! When I used to go to the gym I could never hit above 1000 net calories! The only way would be to eat a take away or something!! Crazy. xx
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Nikki<3
Gold Member
xj-esx said:
It's so hard. I mean I could have gorged on sweets during the movie but that defeats the object doesn't it? My OH sat and ate a whole bag of haribo practically before the movie even began!
We have an unlimited card for the cinema so may go again tomorrow night x
Nikki<3
Gold Member
xj-esx said:
I'm exactly the same, once I'm in the gym I'm just going to give it everything in my power. Yesterday I had no muscle exercises though, so think tonight I'll go for a lower calorie burn and get lots of sit ups and planks in.
It's through cineworld cinemas, it's like £14.99 a month and can go as many times as you like x
Nikki<3
Gold Member
Just wanted to share something I've discovered today! When I detox I drink lots of sliced lemon in water and always look for a spicy tomato soup for lunch time.
This one is delicious!! Never had it before and for just 100 calories and £1.09 it is amazing! Definitely will a favourite on my lunch time list!
This one is delicious!! Never had it before and for just 100 calories and £1.09 it is amazing! Definitely will a favourite on my lunch time list!
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Nikki<3
Gold Member
Another VERY low day yesterday. Decided i'm taking a break from the gym today to try and at least eat my 1100 calories!
BREAKFAST: 2 mugs of water with slices of lemon
I then poured some pineapple mango and passionfruit juice and it was vile! (24) realised I'd picked up the "from concentrate" one instead!
LUNCH: Sainsburys tomato and basil soup (100) Pombears (97)
SNACK BEFORE GYM: Pistachios (185) Hot chocolate (50)
DINNER: Chicken chorizo rice (380) slice of ham (30)
1 cookie (51) 1 Maom (20)
Total calories in: 938
Exercise: 250
Net Calories: 688
I don't mind having lower calorie days, its just I need to be choosing to go to the gym on days I have like a meal out or something.... which to be honest I dont intend on doing this month. My next night out is on the 5th October.
I'm off to the spa on Sunday and we have lunch included. Not entirely sure what it will be but i'm hoping to go and play badminton on Saturday and maybe go for a long afternoon walk too. Then Sunday in the spa i'l do some swimming
Going for a BBQ tomorrow night at my Nan's but i'm going to make a lovely salad to take with me and maybe my linda mccartney sausages.
Oh and I STILL haven't sneaky weighed! YAY!!
BREAKFAST: 2 mugs of water with slices of lemon
I then poured some pineapple mango and passionfruit juice and it was vile! (24) realised I'd picked up the "from concentrate" one instead!
LUNCH: Sainsburys tomato and basil soup (100) Pombears (97)
SNACK BEFORE GYM: Pistachios (185) Hot chocolate (50)
DINNER: Chicken chorizo rice (380) slice of ham (30)
1 cookie (51) 1 Maom (20)
Total calories in: 938
Exercise: 250
Net Calories: 688
I don't mind having lower calorie days, its just I need to be choosing to go to the gym on days I have like a meal out or something.... which to be honest I dont intend on doing this month. My next night out is on the 5th October.
I'm off to the spa on Sunday and we have lunch included. Not entirely sure what it will be but i'm hoping to go and play badminton on Saturday and maybe go for a long afternoon walk too. Then Sunday in the spa i'l do some swimming
Going for a BBQ tomorrow night at my Nan's but i'm going to make a lovely salad to take with me and maybe my linda mccartney sausages.
Oh and I STILL haven't sneaky weighed! YAY!!
frankinstein123
Gold Member
Good one chick! we booked Florida last night, so it's all official haha I'm enjoying my diet once again, working towards a goal, my fellah has hidden my scales lol I am doing a cake tomorrow night, I'm hoping there will be no scraps cos I just can't resist! Haha I've got my other half on hand to bin them if there are lol I'm doo desperate to fit into my holiday clothes now :-( desperate!! Mainly because I can't afford new ones lol x
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we booked Florida last night, so it's all official haha I'm enjoying my diet once again, working towards a goal, my fellah has hidden my scales lol I am doing a cake tomorrow night, I'm hoping there will be no scraps cos I just can't resist! Haha I've got my other half on hand to bin them if there are lol I'm doo desperate to fit into my holiday clothes now :-( desperate!! Mainly because I can't afford new ones lol xSent from my iPhone using MiniMins
Nikki<3
Gold Member
frankinstein123 said:Good one chick!
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Oooo yay!! How exciting!! What date are you going? 2 weeks? At least it puts your head back in the right place for the diet, hopefully new wardrobe will be needed! Xx
frankinstein123
Gold Member
Haha I'm working my bum off to pay or some new clothes lol I deffo need new shoes etc just not long to save up for it eep! 18th november for two weeks, SO FLIPPING EXCITED just booked Manchester VIP lounge lol free booze! Haha x
Sent from my iPhone using MiniMins
Sent from my iPhone using MiniMins
Nikki<3
Gold Member
Trying to keep my hunger at bay today, ive had my actimel this morning (think i need to buy the low fat/cal ones because 75 cals for practically 1 gulp is a lot!) followed by a cup of tea and mint humbug! I'm trying not to eat as much in the mornings as it just makes me soooo hungry! Not sure what's for dinner tonight so need to keep enough cals spare!
