BlondieSam
Silver Member
Ate some pickled onions and sweetcorn tonight. I've just wanted to eat all day!
Hopefully tomorrow feels easier.
Hopefully tomorrow feels easier.
3 stone to go!
- Thread starter BlondieSam
- Start date
Blondcat
Gold Member
Is that the first time back in the 9s for a while? Well done!
BlondieSam
Silver Member
Yes - not been in the 9s since March 13 I think so 2 years! I clearly have a pattern which I'm hoping I can break. I usually give up around April and put the weight back on. No chance of that happening this time!
BlondieSam
Silver Member
Food for the day:
Frozen berries and yoghurt
2 kiwis
Chicken and sweetcorn soup with 5 Finn crisps (Healthy extra B)
Strawberries
Banana
Spaghetti bolognese with Parmesan (1.5 syns)
Tea
Milk (Healthy extra A)
Hungry again today. Hopefully my soup and crackers fills me up until after the gym! Must make the gym a priority minimum 3 times a week.
I don't want to get down to 8 stone and still be unhappy because I'm not toned.. Trying to start small and work up.
Frozen berries and yoghurt
2 kiwis
Chicken and sweetcorn soup with 5 Finn crisps (Healthy extra B)
Strawberries
Banana
Spaghetti bolognese with Parmesan (1.5 syns)
Tea
Milk (Healthy extra A)
Hungry again today. Hopefully my soup and crackers fills me up until after the gym! Must make the gym a priority minimum 3 times a week.
I don't want to get down to 8 stone and still be unhappy because I'm not toned.. Trying to start small and work up.
BlondieSam
Silver Member
Soup has filled me up for now!
I didn't manage to drink 2L of water - managed 1.2L yesterday + tea and I've drank 1L so far today.
Work's horrible at the moment, I'm working my notice period which is never nice
Can't wait to get out of here! x
I didn't manage to drink 2L of water - managed 1.2L yesterday + tea and I've drank 1L so far today.
Work's horrible at the moment, I'm working my notice period which is never nice
Can't wait to get out of here! xBlondieSam
Silver Member
Did 45 minutes in the gym. It's a start I suppose! Felt super dizzy after despite eating a banana before, I'm so unfit. Want to get there tomorrow, Saturday and possibly Sunday too.
Managed to drink 2.5L water today - definitely need to keep that up.
Weighed a bit heavier on my scales today, hoping it's just because my totm is due
Managed to drink 2.5L water today - definitely need to keep that up.
Weighed a bit heavier on my scales today, hoping it's just because my totm is due
BlondieSam
Silver Member
Thanks
Food plan for today
Yoghurt and strawberries
2 kiwis Chicken and sweetcorn soup with 5 Finn crisps (Healthy extra B)
3 mushrooms, pickled onions and gherkins (post gym snack while dinner cooked!)
Lamb hotpot (5 syns)
Tea
Milk (Healthy extra A) 2L water
Can you tell I'm a creature of habit ha.
Definitely feeling like my weight is up but going to just stick at it. Even if I gain or sts on Monday, I'll hopefully have a good loss the week after. Need to remember I'm in this for the long haul..
Food plan for today
Yoghurt and strawberries
2 kiwis Chicken and sweetcorn soup with 5 Finn crisps (Healthy extra B)
3 mushrooms, pickled onions and gherkins (post gym snack while dinner cooked!)
Lamb hotpot (5 syns)
Tea
Milk (Healthy extra A) 2L water
Can you tell I'm a creature of habit ha.
Definitely feeling like my weight is up but going to just stick at it. Even if I gain or sts on Monday, I'll hopefully have a good loss the week after. Need to remember I'm in this for the long haul..
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BlondieSam
Silver Member
Syns so far 12.5/70
Hopefully that leaves me enough for the weekend activities...
I'm thinking I won't drink tomorrow but depends on plans - have 2 options and 1 means drinking and the other doesn't! We'll see. Would save me some syns for gin and a nice meal on Saturday!
Hopefully that leaves me enough for the weekend activities...
I'm thinking I won't drink tomorrow but depends on plans - have 2 options and 1 means drinking and the other doesn't! We'll see. Would save me some syns for gin and a nice meal on Saturday!
BlondieSam
Silver Member
I'm trying to be the same - used to be awful for sitting in and having a bottle of wine, that coupled with wine hunger is one of the main reasons I'm the weight I am!
I can't cope with hangovers anymore either, I'm too eager to get up and make the most of my weekends these days!
BlondieSam
Silver Member
It feels like a small victory to have to change the weight on the cardio machines.
It sets at 154 which I used to leave, 140 now
It sets at 154 which I used to leave, 140 now
BlondieSam
Silver Member
Food plan for today
Strawberries and yoghurt
Quark, carrot, celery, cucumber, ham and 5 Finn crisps (Healthy extra B)
Chicken tikka masala and rice (trying the syn free ready meal) with onion, tomato and spinach
Tea
Milk (Healthy extra A)
Diet coke
Just going to go to the pub after work for 1 non alcoholic drink then head home - can't really be bothered!
Strawberries and yoghurt
Quark, carrot, celery, cucumber, ham and 5 Finn crisps (Healthy extra B)
Chicken tikka masala and rice (trying the syn free ready meal) with onion, tomato and spinach
Tea
Milk (Healthy extra A)
Diet coke
Just going to go to the pub after work for 1 non alcoholic drink then head home - can't really be bothered!
BlondieSam
Silver Member
I know 3lb to go. Aiming for 1-1.5lb this week, that's the pattern I seem to be in, 1lb then 3lb!
3lb to go. Aiming for 1-1.5lb this week, that's the pattern I seem to be in, 1lb then 3lb!BlondieSam
Silver Member
2 g&ts tonight and a packet of crisps as starving - 10.5 syns
23 syns so far this week.
I've got a meal out tomorrow night and now having a roast dinner at my friends on Sunday. She knows I'm doing SW but I still think she'll fry stuff in oil.
I'll avoid Yorkshires etc, try to fill up on healthy stuff and hope for the best...
Gym tomorrow and Sunday in a bid to make up for it! I have 47 syns to play with so we'll see how it goes.
23 syns so far this week.
I've got a meal out tomorrow night and now having a roast dinner at my friends on Sunday. She knows I'm doing SW but I still think she'll fry stuff in oil.
I'll avoid Yorkshires etc, try to fill up on healthy stuff and hope for the best...
Gym tomorrow and Sunday in a bid to make up for it! I have 47 syns to play with so we'll see how it goes.
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Blondcat
Gold Member
I think we're in a pretty similar boat. Lots of room to play with - plenty of syns for you and loads of calories in the bank for me. I'm also planning to workout too both days.
I have a beautiful weekend menu planned out, just need to stick to it! So do you.
We can do it together
I have a beautiful weekend menu planned out, just need to stick to it! So do you.
We can do it together
BlondieSam
Silver Member
I think we're in a pretty similar boat. Lots of room to play with - plenty of syns for you and loads of calories in the bank for me. I'm also planning to workout too both days. I have a beautiful weekend menu planned out, just need to stick to it! So do you. We can do it together
I really hope so!
BlondieSam
Silver Member
Food today
Toast and spaghetti hoops (Healthy extra B)
Pickles
2 satsumas
Milk (1/2 Healthy extra A)
Tea
Meal tonight:
Smoked salmon pate with oatcakes
Chicken, black pudding and poached egg salad
Mars bar cheesecake
5 g&ts - 15 syns
Ate half of everything.... Hoping for the best on Monday. Will be good tomorrow and Monday!
Toast and spaghetti hoops (Healthy extra B)
Pickles
2 satsumas
Milk (1/2 Healthy extra A)
Tea
Meal tonight:
Smoked salmon pate with oatcakes
Chicken, black pudding and poached egg salad
Mars bar cheesecake
5 g&ts - 15 syns
Ate half of everything.... Hoping for the best on Monday. Will be good tomorrow and Monday!
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BlondieSam
Silver Member
Today has been ok
Bacon, scrambled egg, mushrooms, spaghetti hoops and toast x2 (Healthy extra B)
Pineapple, grapes
Had lunch at a friends - potatoes, bacon, onion and carrot bake with cheese (part of healthy extra A) with salad and mange tout. Probably a few syns in the bacon as don't think fat was trimmed.
Chilli
Jelly (1/2 syn)
Tea
Fizzy water
Milk (part of healthy extra A)
Bacon, scrambled egg, mushrooms, spaghetti hoops and toast x2 (Healthy extra B)
Pineapple, grapes
Had lunch at a friends - potatoes, bacon, onion and carrot bake with cheese (part of healthy extra A) with salad and mange tout. Probably a few syns in the bacon as don't think fat was trimmed.
Chilli
Jelly (1/2 syn)
Tea
Fizzy water
Milk (part of healthy extra A)
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