Blondcat
Gold Member
I have been so hungry too! Finished on 1080 so have banked another 120 for Sunday brunch
3 stone to go!
- Thread starter BlondieSam
- Start date
I have been so hungry too! Finished on 1080 so have banked another 120 for Sunday brunch
BlondieSam
Silver Member
Well done for finishing on so little on a hungry day!
Plan for today
Strawberries and yoghurt
2 satsumas
BLT - healthy extra B and 1 syn
Pineapple, sugar snaps and cherry tomatoes
Pollock with honey and chilli (0.5 syn), new potatoes and sweetcorn
Hifi bar (3 syns)
Milk (healthy extra A)
4.5 syn - will try to stick to this today as forgot I'm out for lunch at the weekend and want to save a few syns incase there's nothing healthy I can have!
Adding a couple of syns as tried some cheese sauce when making lasagne for OH.
16.5/70
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Plan for today
Strawberries and yoghurt
2 satsumas
BLT - healthy extra B and 1 syn
Pineapple, sugar snaps and cherry tomatoes
Pollock with honey and chilli (0.5 syn), new potatoes and sweetcorn
Hifi bar (3 syns)
Milk (healthy extra A)
4.5 syn - will try to stick to this today as forgot I'm out for lunch at the weekend and want to save a few syns incase there's nothing healthy I can have!
Adding a couple of syns as tried some cheese sauce when making lasagne for OH.
16.5/70
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Last edited:
BlondieSam
Silver Member
Feeling miserable about my weight today.
Plan for food
Yoghurt and strawberries
2 satsumas
BLT (healthy extra B and 1 syn)
Pineapple, sugar snaps and cherry tomatoes
Potato and chorizo bake with salad (4 syns for chorizo, 1/2 healthy extra a for cheese, 0.5 syn for dressing)
Milk (1/2 healthy extra a)
3 mikado (1.5 syns)
2 butterscotch sweets (3 syns)
10 syns
26.5/70
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Plan for food
Yoghurt and strawberries
2 satsumas
BLT (healthy extra B and 1 syn)
Pineapple, sugar snaps and cherry tomatoes
Potato and chorizo bake with salad (4 syns for chorizo, 1/2 healthy extra a for cheese, 0.5 syn for dressing)
Milk (1/2 healthy extra a)
3 mikado (1.5 syns)
2 butterscotch sweets (3 syns)
10 syns
26.5/70
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Last edited:
BlondieSam
Silver Member
In such a mood, this is definitely one of those days where the "old me" would turn to wine and a takeaway!
I will resist though!
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I will resist though!
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BlondieSam
Silver Member
Stressful day at work so far!
Plan for the day
Banana
Tuna salad (1 syn)
Strawberry shapers bar (4 syns)
Milk (healthy extra A)
Quiche
Crabsticks
5 syns
31.5/70
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Plan for the day
Banana
Tuna salad (1 syn)
Strawberry shapers bar (4 syns)
Milk (healthy extra A)
Quiche
Crabsticks
5 syns
31.5/70
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Last edited:
BlondieSam
Silver Member
Banana on toast (Healthy extra B)
Steak and mushroom salad with 3 onion rings and ketchup (7 syns for onion rings and ketchup, say 3 syns for oil/dressing)
Milk (Healthy extra A)
Cajun chicken, wedges and salad with mayo (0.5 syn)
Jelly and flying saucers (3.5 syns)
14 syns
45.5/70
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Steak and mushroom salad with 3 onion rings and ketchup (7 syns for onion rings and ketchup, say 3 syns for oil/dressing)
Milk (Healthy extra A)
Cajun chicken, wedges and salad with mayo (0.5 syn)
Jelly and flying saucers (3.5 syns)
14 syns
45.5/70
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Last edited:
BlondieSam
Silver Member
Plan for today
Strawberries, satsuma and SW quiche
Milk (Healthy extra A)
4 crabsticks
Beef, Yorkshire pudding (4 syns), potatoes, cabbage, broccoli, sweet potato, butternut squash, onion and gravy (1 syn)
Fizzy cola bottle (3 syns)
Shapers bar (4 syns)
Hot chocolate and 2 marshmallows (9.5 syns - some of my healthy extra but just counting max syns)
SW quiche
Yoghurt (2.5 syns)
24 syns
69.5/70
Bad day for eating today! Couldn't stop!
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Strawberries, satsuma and SW quiche
Milk (Healthy extra A)
4 crabsticks
Beef, Yorkshire pudding (4 syns), potatoes, cabbage, broccoli, sweet potato, butternut squash, onion and gravy (1 syn)
Fizzy cola bottle (3 syns)
Shapers bar (4 syns)
Hot chocolate and 2 marshmallows (9.5 syns - some of my healthy extra but just counting max syns)
SW quiche
Yoghurt (2.5 syns)
24 syns
69.5/70
Bad day for eating today! Couldn't stop!
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Last edited:
BlondieSam
Silver Member
500 calorie day. Weigh in tonight - hoping for 9 stone 9. Not weighed myself so no idea.
Plan
Strawberries and yoghurt
Sugar snap peas, cherry tomatoes and pineapple
Pickles
Mushroom soup (healthy extra b)
Jelly (0.5 syns)
Milk (healthy extra a)
Total of 435 calories - will top up to 500 no doubt
70/70 syns. They renew tomorrow.
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Plan
Strawberries and yoghurt
Sugar snap peas, cherry tomatoes and pineapple
Pickles
Mushroom soup (healthy extra b)
Jelly (0.5 syns)
Milk (healthy extra a)
Total of 435 calories - will top up to 500 no doubt
70/70 syns. They renew tomorrow.
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Blondcat
Gold Member
Good luck!! You're doing so well!!
BlondieSam
Silver Member
Thanks!
The real test will be the next 4 weeks! x
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The real test will be the next 4 weeks! x
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BlondieSam
Silver Member
2lb off! Delighted! 
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Blondcat
Gold Member
2lb off! Delighted!
Amazing !! What an inspiration you are
So what weight are you Sam?
BlondieSam
Silver Member
9 stone 9 as of just now. Hopefully a bit lighter in the mornings but taking the weight at slimming world as the official weight.
Happy to be over half way now
Don't know about an inspiration but glad I've finally got my bum in gear after a couple of years going between 10 and 11 stone x
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BlondieSam
Silver Member
You've well and truly broken the back in the 9s and I reckon you've overtaken me now
Ah well you're taller and definitely more toned! I'd love a bod like yours! x
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BlondieSam
Silver Member
Finished the day on 466 cals - bed time!
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BlondieSam
Silver Member
Took measurements this morning - will take them again in 4 weeks time
Plan for today
Raspberries and yoghurt
2 satsumas
Mugshot, sugar snap peas and pineapple
Banana
Mince beef hash and broccoli
Hifi bar (healthy extra B)
0/70 for the week
Need to plan my week and where I'm going to "spend" my syns!
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Plan for today
Raspberries and yoghurt
2 satsumas
Mugshot, sugar snap peas and pineapple
Banana
Mince beef hash and broccoli
Hifi bar (healthy extra B)
0/70 for the week
Need to plan my week and where I'm going to "spend" my syns!
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Last edited:
BlondieSam
Silver Member
It's going to be a calorific weekend!
I've got a drinks reception at work on Friday, I'm going to avoid the canapés as difficult as that will be and try to make 1 large glass of wine last until I leave.
Saturday I'm out at night - going to stay syn free all day but fill up on free food in an attempt to be hangover free on Sunday.
Sunday will no doubt be a trip to KFC (within syns!), the rest of the day I'll fill up on healthy food.
If I stick to plan I'll have used 52.5/70 syns for the week so I do have a bit of leeway but not much! I want 2lbs again next week so have to stick to this.
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I've got a drinks reception at work on Friday, I'm going to avoid the canapés as difficult as that will be and try to make 1 large glass of wine last until I leave.
Saturday I'm out at night - going to stay syn free all day but fill up on free food in an attempt to be hangover free on Sunday.
Sunday will no doubt be a trip to KFC (within syns!), the rest of the day I'll fill up on healthy food.
If I stick to plan I'll have used 52.5/70 syns for the week so I do have a bit of leeway but not much! I want 2lbs again next week so have to stick to this.
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BlondieSam
Silver Member
Perfect day. Been at the gym too, going to be aching tomorrow!
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Blondcat
Gold Member
Me too. Go us!!
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