**30 and Gorgeous...thats my plan!**

[*Sparkles*]

Thanks Carly xx

 

[*Sparkles*]

Another 1.77 miles round the park with the dog today, hes knackered lying on the couch and I have just logged my activity points on the ww site and Ive downloaded a slimpod!
Ive been nosying around here and I like the fact that its 10 mins a night that you listen to it its nice and easy to fit into my day!
The lovely ruthie seems to be having good results with hers so im hoping something positive will come from mine!

 

[CarlyLanky140]

Well done mrs hope slim pod helps x

 

[*Sparkles*]

Thanks Carly I also finally cleared my credit cars today so I am officially debt free wooohoooo!!

 

[*Sparkles*]

Ok so I dont have a printer at home so cant print out my slimpod handbook but I will list my goals to achieve in the next 21 days...

1. Listen to slimpod every night.
2. I will lose 7lbs
3. I will wear my new dress to a night out

I will achieve these goals!!

 

[CarlyLanky140]

Brilliant goals and well done for clearing debt x

 

[Trefoil]

Another 1.77 miles round the park with the dog today, hes knackered lying on the couch and I have just logged my activity points on the ww site and Ive downloaded a slimpod!
Ive been nosying around here and I like the fact that its 10 mins a night that you listen to it its nice and easy to fit into my day!
The lovely ruthie seems to be having good results with hers so im hoping something positive will come from mine!

Hope youre ok

Slimpod is fab! Well done with being debt free!

Ruth
X

 

[*Sparkles*]

Drat ... Pods seem to have not made it onto my phone and lappie Is shut off for night will have to do it tomorow now !

 

[CarlyLanky140]

Tomorrow will be ok

 

[*Sparkles*]

Got my slimpod working

Today was another good day, lunch with my best mate and a wee but of shopping and then a wander round the park in the sun!

I'm def feeling much more chilled and stress free. Tracked everything today and made sensible gluten free choices for lunch

 

[CarlyLanky140]

Brilliant proud of u x

 

[*Sparkles*]

Thanks Carly

 

[*Sparkles*]

Ok 3 positives for today day 1

1. I went for a 2mile walk round the park
2. A good day gluten free food wise
3. I pushed myself to meet my 2 miles and looking forward to beating it!

I went to see the hunger games tonight and what a fab film! I will def be buying the books

 

[*Sparkles*]

Day 2 positives

1. I went for a one mile walk even tho I was tired
2. I resisted chocolate today
3. I listened to the chill pod aswell tonight

 

[*Sparkles*]

Day 3 positives

1. I went shopping and didn't spend much money
2. Spent some nice time with my mum
3. Ive done my positives even tho I've struggled diet wise today

 

[*Sparkles*]

Day 4 positives

1. I came in from a night out and listened to my slimpod
2. I had a good night out with my best friend
3. Im sticking to doing my positives and looking for positive things each day

 

[*Sparkles*]

April goals

1. To lose 4lb
2. To continue with regular walks around the park with benji aiming to increase distance and time
3. To continue with my slimpod

 

[starkissedx]

Good luck with your goals you will get there! X

 

[*Sparkles*]

Day 5 positives

1. I resisted a McDonald's post hangover
2. I have set my April goals
3. Had a lovely dinner at the bf's

 

[*Sparkles*]

Good luck with your goals you will get there! X

Thank you