**30 and Gorgeous...thats my plan!**

Sure u will get a brilliant loss this week darling!!! :D Stupid totm and stupid scales!!! Hugs

U are doing so well!! Just remember that the hard work will pay off!!

How is work going?

I am excited about our meet up... and our race to 16s! 14.5lbs for me

xxxx
 
Day 28 positives

Today has been a struggle as I have not made good food choices so struggling to find my positives

1. I have tracked what I have eaten

2. Im thinking about trying simply filling next week as I need to kick start my weight loss

3. I was looking up holidays in work tonight and excited to maybe having a week in the sun around oct time
 
Ooo that's a good incentive :) swimwear in the sun!

Well done for avoiding burger. Bet steps were awesome!!!

I think I might try sf again next week... I think I confused myself...lol defo give it a go as I'm sure it will boost losses x
 
Day 30 positives

1. I have reached day 30 :)

2. Got to spend time with Paul after work

3. 1.5 litres drank today

Today wasn't the best food choice wise, had proper pasta at lunch and then a burger at harvester after work.

I popped into tesco after work on way home and picked up a few tops and a cardi but now I've got them home I'm not sure about them do might take them back .... Dunno!
 
Show us pics of clothes :) could u not try sf? It's slightly more flexible than SW but effectively the same thing. Cx
 
Good luck :) x
 
Day 31 positives

1. I did not have dessert when out for dinner

2. I survived another week at work

3. I realised today that I am off on annual leave next Friday that I had totally forgot about :)

Not a good day food wise , scone for breakfast, sandwich for lunch and chicken curry for dinner. Mega bloated and know its gonna hit hard on the scales tomorow!!

I felt soo fat tonight alongside my skinny mates, needto get a grip of this before I regain ALL of the weight I have lost!!
 
Big hugs! Don't u get down mrs! We will plough on!!! Get weighed tomorrow and then let's move on :) x
 
Yay!! Glad ur feeling motivate and exciting about ur hols! Bikini here u come :) x
 
Well done u :) x
 
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