Ooouch my back is in agony this morning!! Was sore when I got in from work last night and anytime I've moved overnight its woke me up. Gonna have to get some deep heat into it I think
Them heat pads that come with a wee belt type thing are excellent for back pain, take a few neurofen as well if you have any. Hope it gets better soon xx
Love the diary darling! Hope ur back feels better angel!
I watched uk biggest loser and cried... Was so tempted to do it... Gonna prove to myself I can do it without the programme! Can do it sensibly and healthily!
Thank god it's Friday but my back dear god it's agony!!
If no better over weekend gonna have to see gp!
Was ever so slightly off plan yesterday, had a no pointing day and I sneered on the scales today and gasp horror the 3lb I had lost have snuck back on. I know it's belly bloat so I'm drinking drinking drinking today to try and pee it out!
I need to have lost weight tomorrow for my 1st week as apart from yesterday I have ahead a really good week! Xxxx
Chinese for dinner with my mum and 2cream cakes and fruit juice drinks with my friend at night.
Plan to be back on it today and gonna head to asda to get some shopping and make a big lot of soup for work lunches.
Was supposed to go walking today but back is playing up still so can't do that. Decided to do a massive clear out of my wardrobe as half the stuff in it I don't wear so gonna make a charity shop pile and then a pile to put on eBay and try and make a few pennies!