Rkmriddell
Gold Member
day 4 done
Day three done!! Ouch i feel it in my thighs today.. trying to get up and down from each move was sore!! Another day done though... weigh in tomorrow x
30 day shred workout
- Thread starter Sas101
- Start date
Day three done!! Ouch i feel it in my thighs today.. trying to get up and down from each move was sore!! Another day done though... weigh in tomorrow x
yummymummy75
Silver Member
it's ok im not sure if it's getting easier or harder my thighs feel like normal today a little tight but at least i can walk!!!
im not sure if it's getting easier or harder my thighs feel like normal today a little tight but at least i can walk!!!
HereToLose
Full Member
Just done my 2nd day and i really did feel it today. Yesterday i was hot after but didnt really affect me but today almost killed me LOL ...
Rkmriddell
Gold Member
amberelle said:
Watch this space girls. Were still in the early days but other reviews are great x
Rkmriddell
Gold Member
Shazzabir said:
Bit of both me thinks! Was hard for me yesterday too. Day 4 tonight. WI this morning and am into the twelves. Yay me. 12.13.25 Whoo hoo. That's also 1.25lb since starting the shred challenge 3 days ago ladies x keep it up x
catmcmahon
Full Member
My copy just arrived in the post this morning!! I'll let you guys know how I get on later with day 1!!
Sent from my iPhone using MiniMins
Sent from my iPhone using MiniMins
Rkmriddell
Gold Member
Good luck! x
Shazzabir
Gold Member
Rkmriddell said:
That's great, well done!!! I Im going to take my measurements on Friday, as that will be day 7 for me. I dont think I would have the energy to do it in an evening, so will have to put up with the early starts during the week. It is nice to have support from here, it certainly motivates me. Good luck on day 4! x
yummymummy75
Silver Member
day 4 done,,i love it,,cant do those bicyles thoactually i cant do press ups either
actually i cant do press ups either
Rkmriddell
Gold Member
yummymummy75 said:day 4 done,,i love it,,cant do those bicyles tho
Lol both of those kill me too!!! Especially the bicycles x have just downloaded level two and three x
yummymummy75
Silver Member
i actually think maybe yesterday was my day 4 lol,,according to my sig anyway,,will check yesterdays post to make sure
Rkmriddell
Gold Member
I think it was - am sure you were a day ahead of me x
Rkmriddell
Gold Member
Oh my goodness... i have just had a quick flick through level 2 and three... you can see why you're going to get results from this dvd!!! I look forward to my stamina growing enough to be able to manage these!!! We'll be well toned in no time haha x love it x
yummymummy75
Silver Member
yey it's day 5 done,,i hope the excitement keeps up do you
Rkmriddell
Gold Member
yey it's day 5 done,,i hope the excitement keeps up do you
Definitely... although i'm just working things out and i may have to take a break for a week :sigh: i'm having laser eye surgery
on thursday and was just reading through the pack and it says i need to refrain from aerobics for up to 1 week. I might ask if i'd be ok to just do the strength and abs bit though as that's not vigorous?? what do you think?? Don't want to lose it right in the swing of it. Either way - i shall be here to check that you're still checking in every day Am so looking forward to seeing where we're going to be by valentines. Did you do some before / after pics? I have but am not sharing till i have a good after to show off lol
