emma_partington27
Gold Member
Level one day 4 complete! I tell ya wat i wanted punch jillian today i just want her to stop talkin hearing the same thing everyday is doin my head in!!! If 400lb ppl can do jumping jacks then so can u!! Arghhhh
30 day shredders
- Thread starter conlou1
- Start date
emma_partington27
Gold Member
tinkagem said:
No the easy ones but on day one i cudnt even do them lol i had a gander at level 2 n it looks well hard haha
emma_partington27
Gold Member
conlou1 said:
Haha that bad??
conlou1
Gold Member
Yeah!!! I have done 4 days of it and I had to really take it easy on day 4. My knees and elbows are really hurting from all the lunges. I followed Anita for the whole thing on day 4 I felt I had more of a work out on level 1 though I don't feel like I can push myself on level 2 cos I feel like I'll injure myself. I'm having a break again today. X
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emma_partington27
Gold Member
conlou1 said:
Im gunna do it this morning get it outta the way y im goin out this afternoon think i may do level 1 then try a little bit ov 2 see how i get on hehe
emma_partington27
Gold Member
Just dun level 2! Wanted a change it wasnt as bad as i thought it wud b n irs defo giv my thighs more ov rest! Quite liked it haha
Im on day 7 today Still gotta do it though
I kept putting it off yesterday and ending up doing it at 11pm because I was determined not to miss a day because I know I will just stop if I do that...
Now to force myself to do it today I'm just not feeling like doing anything this weekend Shame, but I wont give up
Still gotta do it though I kept putting it off yesterday and ending up doing it at 11pm because I was determined not to miss a day because I know I will just stop if I do that...
Now to force myself to do it today
I'm just not feeling like doing anything this weekend Shame, but I wont give up
emma_partington27
Gold Member
Just dun day 6 not got any easier on the thighs i like level 2 betta not as much on them
i like level 2 betta not as much on themI have had a 2 day break. I just wasnt feeling like it but I got back to it yesterday...Can I still call yesterday day 7? Or do I have to start again?
After I had finished yesterday I looked at my arms and I have muscles!!! I have never had muscles I could flex before So that made me feel pretty good about myself
I really wish I had measured myself when I started I might measure myself today and then see where I am in another weeks time.
I really dont know how you lot manage on level two. I tried it and got halfway through and was so nearly dead I had to turn the DVD of and lay down for another 10 mins lol. Im really dreading it now
but I got back to it yesterday...Can I still call yesterday day 7? Or do I have to start again?After I had finished yesterday I looked at my arms and I have muscles!!! I have never had muscles I could flex before
So that made me feel pretty good about myself I really wish I had measured myself when I started
I might measure myself today and then see where I am in another weeks time.I really dont know how you lot manage on level two. I tried it and got halfway through and was so nearly dead I had to turn the DVD of and lay down for another 10 mins lol. Im really dreading it now
conlou1
Gold Member
I haven't done it since Thursday I'm having hormone problems and I'm exhausted but I need to get back into it. I'm
Gonna start with level 1 again I
Liked the ache in my thighs lol. Gonna do it tomorrow when 2 year old is at nursery and baby in bed.
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Gonna start with level 1 again I
Liked the ache in my thighs lol. Gonna do it tomorrow when 2 year old is at nursery and baby in bed.
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tinkagem
Full Member
Good Luck restarting with Lv1.
I swam 20 lengths, had a spa, Sauna and Steam! Bliss!
Although havent been swimming in yonks and my back muscles are aching as they aint been used!!
Gonna do Gym for an hour, then try and get in another swim before picking up my kids.
Hopefully get back shredding tomorrow
I swam 20 lengths, had a spa, Sauna and Steam! Bliss!
Although havent been swimming in yonks and my back muscles are aching as they aint been used!!
Gonna do Gym for an hour, then try and get in another swim before picking up my kids.
Hopefully get back shredding tomorrow
emma_partington27
Gold Member
I got to day 7 then hurt my foot! Was so confused then after talking to someone realised i hadnt been wearing trainers!!
emma_partington27
Gold Member
Apparently it can damage ur feet doing impact moves without shoes xx
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