30 Day Squat Challenge

[XxKirstxX]

Aw ur keen becki I defo need the rest days lol

 

[becki2009]

I'm worried that if I have a rest day I well foget to continue after! I need constant routine. I did 140 today...but was meant to do 150 oops. Will do 150 tomorrow and go from there!

 

[XxKirstxX]

I keep a ticksheet on ny bedroom wall with days 1-30 and the number of squats which I tick off to keep me right

 

[becki2009]

That's a good idea!

 

[XxKirstxX]

100 squats today

 

[becki2009]

150 done

 

[XxKirstxX]

Woo hoo! We are defo in comp with eachother lol x

 

[becki2009]

I like this thread as it reminds me to do them! Lol I did them in the kitchen yesterday

 

[XxKirstxX]

Haha new challenge - strange places to do your 30 day squat challenge. Keep it interesting lol

105, did them in the upstairs hall with my earplugs in listening to beyonce lol

 

[becki2009]

Haha. 155...In the kitchen again!

 

[XxKirstxX]

good work

 

[XxKirstxX]

110 yesterday and a well needed rest day today.my body needs a break from all this exercise so going to take it easy today but no doubt later will jump on the treadmill or bike lol

 

[becki2009]

I had a rest day yesterday as I was knackered! I will do 160 today. Moving house Thursday so I'm not sure if I will find the time or even remember to do them!

 

[XxKirstxX]

130squats today.struggled through them, I really was lacking energy today and took quite a few breaks but managed to push through them. Hope I have more energy tomorrow!

 

[XxKirstxX]

135 squats today.wasnt as knackered today.works out I gey Saturday off! Yay!

 

[XxKirstxX]

Rest day yesterday and 150 done today past halfway mark again!

 

[XxKirstxX]

155 squats today!

 

[XxKirstxX]

160 squats done. Anyone else still on the challenge?feel lonely lol

 

[becki2009]

I don't have Internet but back soon!

 

[XxKirstxX]

180 squats today but must say not as much effort put into them! My body is exhausted today