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[Jenna88]

Hi lovely! Is it WI today? About to nip off to buy the ingredients for some low syn coleslaw with my lunch. I'm trying to get back into EE days because I think I get complacent with my superfree if I'm on Red/Green (plus I get a bit addicted to Alpen Lights!) so I get what you mean about it limiting you more. How's today going?

Hey hun, no it's weigh in on Sunday I just ate a LOT on Sunday lol! I definitely agree in that the sf slips to the wayside a bit when it's a green day whereas with EE it just seems a lot easier.

Today has been good I'm actually really proud of myself for getting back in control first thing Monday as usually one off plan day leads to more.

Green Day
Breakfast
Toast (HEB1), egg and 2 syns of ketchup.

Lunch
Apple, banana and a hifi bar (1/2HEB2).

Dinner
2 egg omelette-mushrooms, pepper, onion, sweetcorn, beans and HEA1 of cheese

Supper
1/2HEB 2 on toast and 1/2HEA2 on cheese

 

[lyricallylittle]

Whoa! Not pineapple and Mullerlight for lunch?! Only teasing .

I'm glad you're proud of yourself for getting back on it! I'm a terrible one for not getting back on it after a bad day. I don't go all out crazy but the extra few syns here and there start adding up...

Your omelette reminds me that I really fancy one! That's tomorrow's tea sorted!

 

[Jenna88]

Lol I REALLY wanted pineapple for lunch but sadly I'm too lazy to go to Tesco...it'll be something else tomorrow as well haha!
I like omelette, but tbh I would have preferred something else today but having a hifi bar sort of screwed those intentions as I really didn't want unnecessary syns just until I'm sure I've clawed back from Sunday's naughtiness.

 

[Jenna88]

EE DAY

Breakfast
Egg, HEB toast and 2 syns of ketchup.

Lunch
Banana

Dinner
Prawn stir fry-noodles, mushrooms, onion, pepper and sweetcorn.

Can't decide if I should weigh in on Saturday this week simply so I don't spend my day obsessing over food. I hate Saturdays simply because I freak out about everything I eat hmmm

 

[Jenna88]

Forgot my lunch fs!!!

 

[Happy Holidays]

Grrrrrrrrrrrr, can you nip out & get some mugshots, tinned veg or something?

 

[kim63]

Re: 6 months until Florida-6 months until skinny!

Not sure I would call a banana lunch!!! You need to eat more lady.....I know nag nag

Sent from my GT-N8010 using MiniMins.com mobile app

 

[Jenna88]

No, Michelle, we can't leave work incase something happens to one of the kids. I agree, Kim, I just was far too lazy to go to Tesco this week lol. Have just been now and am stocked up on pineapple.

Breakfast
HEB toast, egg and 2 syns of ketchup.

Dinner
2 egg omelette-mushroom, onion, pepper, sweetcorn, baked beans and HEA of cheese.

Apple

 

[Happy Holidays]

Ahhhhhhh that's a shame, what do you do?

 

[Jenna88]

I'm a teacher, I'm not on lunch duty or anything but we have to be there incase something happens with one of the kids in our own class.


Still can't decide if I should weigh in tomorrow morning or Sunday, I don't plan on being naughty or anything tomorrow it's just I would like at least one nights decent sleep over the weekend and to not spend all of Saturday obsessing over food. BUT at the same time I don't want to risk seeing a sts when it could be a loss!

 

[Happy Holidays]

Of course I remember now!!!!

if I was you I'd keep the same WI day, worrying won't change anything

 

[*Emsie*]

Are you thinking of changing it permanently? It might be an idea to if you think you would get more sleep that way. If you weighed on a Saturday would it be hard to stick to plan for the weekend?

Shame that you get so worried about your weigh in

 

[Jenna88]

Yeh, I was thinking about making a permanent change as I literally spend Saturday in a massive flap and think about food all day. Hmm! This is the one thing I hate about being back in the right mindset to lose, I stress too much about it. Also, worried this week as due to small/non existent lunch for the past 3 days I now have the fear that having lunch is going to see me have a gain. I do know that I need to eat lunch though!

 

[Jenna88]

I gave in and weighed at 5am. I've been awake since 2.30 fs!
Scales showed me as 9st 3/4lbs, I have to round up so I'm 9st4lbs giving me a loss of 1lb this week.

 

[Happy Holidays]

Yay, that's good news.

How awful not being to sleep because of WI, I'm not sure how to stop it other than WI on a different day, but would that day still be spend stressing? x

 

[Jenna88]

I think weighing in on a Saturday may be the best option simply because if I don't get a good night sleep it's really not too big of an issue as I don't have work that day, also with regard to the day before, I don't think about food when I'm at work...I was perfectly fine yday with no lunch in that I wasn't hungry and in all honesty tend to eat in work because it's lunch time as opposed to being hungry. I think I'll try it for the next few weeks. It's completely ridiculous that I can't sleep the night before as I know it won't change anything.

 

[*Emsie*]

Well Done on the loss but please don't stress that you have to eat even less this week because you had missed lunch a couple of times. Health is more important than weight and its not healthy to eat too little x

 

[Jenna88]

No, no I won't. I know I need to make sure I have '3 meals a day' simply to try and make it anyway sustainable this time round.

 

[kim63]

Re: 6 months until Florida-6 months until skinny!

Great loss Jenna, a pound is a pretty good loss especially as you're so close to target. Are you still aiming for 8.10? If so, you could be at target in 8 weeks with a steady pound loss each week. Did you want to join our challenge over on the 9's to 8's thread cos we started it this week......come on over x

Sent from my GT-N8010 using MiniMins.com mobile app

 

[Jenna88]

Have just popped over I'm pleased with a pound...especially since Sunday dinner/Pavlova gate last Sunday!