laurenmay
Gold Member
I'm up at 5am every weekday morning to start getting ready for work, and then leave the house at 6. I'm in work until 4pm and then find myself busy with my LO and housework in the evenings.
I attend the gym on weekends, and some weekdays after work if I can get a babysitter. What I'd like to start doing is getting up an hour earlier than normal and do some exercise at 4am for an hour before work... I was thinking about going for a run around where I live, as I'm following the C210K programme so it'd be good practice.
Is this a good or bad idea? Where I live is fairly safe otherwise I wouldn't contemplate it. Or should I stay at home and do 30DS instead? I was thinking about a run in the morning then 30DS every evening?
I attend the gym on weekends, and some weekdays after work if I can get a babysitter. What I'd like to start doing is getting up an hour earlier than normal and do some exercise at 4am for an hour before work... I was thinking about going for a run around where I live, as I'm following the C210K programme so it'd be good practice.
Is this a good or bad idea? Where I live is fairly safe otherwise I wouldn't contemplate it. Or should I stay at home and do 30DS instead? I was thinking about a run in the morning then 30DS every evening?