777 WEEK - Bring it on!!!

[hunca]

I did this for roughly 3 days. Lost 3lb this week.

That's fantastic. I must give it a go.

 

[pamsie]

Sounds like your doing really well pamsie. How do you feel with it?

It's not too bad really as I find that I am eating a lot of the speed food without really thinking or planning them. I normally chop fruits into Mullerlights to have as snack and I think that helps.

 

[pamsie]

I did this for roughly 3 days. Lost 3lb this week.

Wow. Well done. I hope this works for all of us as well.

 

[debtin]

Hi everyone...how much of each fruit and vegetables do we need to have for it to count? I have made salad for tom that includes,
Lettuc
Tomatoes (about 3 or 4) cherry ones
2or3 spring onion
Beetroot (does this count?)
Then I will have
Handful grapes
Apple
Some pineapple (whole pineapple chopped will last me about five days)
ONion
Just not sure how much is enough to qualify?
Thanks

 

[kimmie2709]

well after the results on scales today from only 3 days on 777 (-3lb)and the fact my syns went wild this weekend (50+ ( )due to OH 30th bday think im going to do this again this week...to repair the damage LOL I dont tend to go over 10syns normally anyway. Good luck to every1 on it!!

 

[lilprincessvic]

Eats today:
S apple x2
S broccoli
S carrots
S cauliflower
S Swede
Ss beans
Ss petit pois
S chicken

Water:
4 pints

Syns 4

 

[samjay123]

You've all inspired me to eat more speed foods. So today's.

Pineapple
Melon
Mushrooms
Carrot
Leek
Parsnip
Broccoli
Pepper
Strawberries
Onion
Gherkins

 

[miss_miffi]

Wow, great idea for boosting losses! I hope it works for me - need a loss after last week's holiday :break_diet:

Today I have had...
Lettuce
Tomato
Cucumber
Chicken
Peach
Plum
Apple
Carrot
Mushroom
Celery

7 syns

9 glasses of water

 

[lilprincessvic]

Has anyone else stifled with the toilet on this?

 

[Karen.hat]

Has anyone else stifled with the toilet on this?

It made me more regular

Sent from my iPhone using MiniMins

 

[shelly22]

Right please don't laugh but is this all the food you have or do you just not list the regular food? Sorry if this is a stupid question xxxxx

 

[hunca]

Right please don't laugh but is this all the food you have or do you just not list the regular food? Sorry if this is a stupid question xxxxx

I would imagine most r just listing their speed or superspeed foods. I going to try 777 this week & see how I get on.

 

[shelly22]

Thanks for your reply x

 

[lilprincessvic]

Right please don't laugh but is this all the food you have or do you just not list the regular food? Sorry if this is a stupid question xxxxx

Im not listing the regular food, I wouldnt last on just that!

 

[shelly22]

Im not listing the regular food, I wouldnt last on just that!

Haha well thats what I was thinking cheers x

 

[Jodieboo]

I've lost 2lb this week

 

[febbabe]

well done all on yer losses

 

[lilprincessvic]

Half on. Not happy :-(

 

[Emmou]

I'm back on this for the next three days until WI. I'm hoping to counter act the weekend which was awful!

Today I have had 12 speed foods which seems a bit over the top but most of what I've eaten had been speedy.

I'm yet to have a syn either, which is pretty much unheard of for me. I've bought a small chocolate bar which is 5.5 syns so I'll treat myself to that after I've done some house work & some exercise.

I hope everyone's had a good day

Em xx

 

[parfittaroles]

Right please don't laugh but is this all the food you have or do you just not list the regular food? Sorry if this is a stupid question xxxxx

There are no stupid questions just lots of friends!