Hi Angel, my names Sam and I have just had a realization that Iam turning 30 in less than 4 months and at 5 ft 4 I am nearly 7 stone overweight and an uncomfortable size 18/20.
I have been over weight all my life and like most have tried and failed at most diets. The best result I ever had was the total meal replacement plan where I lost 4 stone in 3 months over 6 years ago.
This time I am to try Exante Diet to give me the confidence to start my 30’s a little happier and lighter!!
My aim is to try and loost 4 stone for my birthday in June and then i'd like to be at my ideal weight for Christmas 2013!
I look forward to chatting to members on here and hopefullyoffering some moral support!!
Thanks Mere. Am mildly apprehensive yet positive. Here goes!! I'm going to do total solution.
Just back on it after a 2 to 3 week break.:break_diet: I was off work sick and could not get into the mental space while feeling so awful. Back to work now and the routine has brought my game face back. I've not weighed myself to see what damage I have done but instead choosing to stay on it until I can fit into a special outfit that will tell me my weight. Started walking the 3.6 miles home when weather permits so hoping that will speed things up.
God news is that managed to buy some clothes in a smaller size. Now comfortably in a 20 with some 18 sizes in there!
Glad to see more have joined and all the positive work being done.
x
Great stuff to see all this encouragement and others starting alongside me.Hi 11st, wondered where you were. Glad you are feeling better and are back with us. C'mon lass you can do it!