A yummy (and happier and healthier) mummy - for good this time!
- Thread starter freakydarkstuff
- Start date
freakydarkstuff
Silver Member
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Welcome to my diary Moonbeam! Hope you are well and enjoying your SW journey (without sounding too cringey!!)
Been naughty and forgot to update the last two days- needing to get into the swing of this after a break as well. Currently in work and it is DEAD! So thought Id take the opportunity now to update and catch up on diaries Ive missed now
Sunday I was good-ish until the evening.
Sunday (28/12/14) Green Day
B: Nothing.
L: 2 x egg mayo sandwiches (2 x 60g WM bread hexB1+2, boiled eggs, 4tbsp EL mayo 2syns). Yogurt. Banana.
D: Mushroom risotto (risotto rice, mushrooms, onion, stock, 40g reduced fat cheddar hexA1)
Snacks: Went downhill in the evening and gorged on leftover Christmas chocolate- I lost count of how many Cadbury heroes I had
But WAY over syns.Drinks: Cups of tea (sweetner and skimmed milk hexA2) Diet orangeade. Water.
Syn Total - ??? But definitely over!!
freakydarkstuff
Silver Member
Glad its not just me with the Christmas choccies!! I was stuffing my face with them last week thinking i had to eat them before getting back on plan!!
Yesterday's food (29/12/14) EE day.
B: Nothing.
L: Mexican tuna sandwich (WM bread hexB+2syns for full sized loaf, tuna in mexican dressing approx 3syns, red pepper, cucumber and onion) Banana. Satsuma.
D: Small amount of leftover risotto- no cheese.
Snacks: Fruit salad (apple, pear, kiwi and grapes) Alpen light 3syns. Yogurt. 1 x Cadbury hero 2.5syns.
Drinks: 3 x cups of tea (sweetener and dashes of skimmed milk 1.5syns) Costa medium skinny vanilla latte (skimmed milk hexA and full portion of syrup 3syns)
Syn Total - 15syns
Yesterday's food (29/12/14) EE day.
B: Nothing.
L: Mexican tuna sandwich (WM bread hexB+2syns for full sized loaf, tuna in mexican dressing approx 3syns, red pepper, cucumber and onion) Banana. Satsuma.
D: Small amount of leftover risotto- no cheese.
Snacks: Fruit salad (apple, pear, kiwi and grapes) Alpen light 3syns. Yogurt. 1 x Cadbury hero 2.5syns.
Drinks: 3 x cups of tea (sweetener and dashes of skimmed milk 1.5syns) Costa medium skinny vanilla latte (skimmed milk hexA and full portion of syrup 3syns)
Syn Total - 15syns
freakydarkstuff
Silver Member
Been a little naughty today. Finding it hard to get the motivation to get back on plan completely!
Todays food (EE day) -
B: Nothing.
L: Mexican tuna sandwich (WM bread hexB +2syns, tuna in mexican dressing approx 3syns, red pepper, cucumber and onion) Banana. Yogurt.
D: Mugshot.
Snacks: Quavers 4.5syns. Grapes. Satsuma. 1 x biscuit 2.5syns? Small bag of haribo 3.5syns.
Drinks: 2 x cups of tea (sweetener and dashes of skimmed milk 1syn) Starbucks medium skinny caramel latte (skimmed milk hexA and syrup 3syns) Water. Diet orangeade.
Syn Total - 19.5syns
Ouch. Be off plan tomorrow as well seems as its NYE and I have a bottle of prosecco and some Kopperbergs chilling in the fridge!! Plus maybe a takeaway!
Todays food (EE day) -
B: Nothing.
L: Mexican tuna sandwich (WM bread hexB +2syns, tuna in mexican dressing approx 3syns, red pepper, cucumber and onion) Banana. Yogurt.
D: Mugshot.
Snacks: Quavers 4.5syns. Grapes. Satsuma. 1 x biscuit 2.5syns? Small bag of haribo 3.5syns.
Drinks: 2 x cups of tea (sweetener and dashes of skimmed milk 1syn) Starbucks medium skinny caramel latte (skimmed milk hexA and syrup 3syns) Water. Diet orangeade.
Syn Total - 19.5syns
Ouch. Be off plan tomorrow as well seems as its NYE and I have a bottle of prosecco and some Kopperbergs chilling in the fridge!! Plus maybe a takeaway!
freakydarkstuff
Silver Member
Good day yest
Eating treats like they're going out of fashion- mince pie, 4 quality streets, half a bag of kettle chips, three chocolate biscuits.. Can't wait til its all gone & stops tormenting me lol x
A little like the greggs one but the Mexican dressing has a little kick to it. I seem to be a little hooked! Although i saw a brie and pickle one today and was so tempted! Going to get one on a green day!
I can see a tub of heroes in my eye line whilst eating my mugshot... Tempted doesn't come close to my current emotion!!
freakydarkstuff
Silver Member
I caved- just had a caramel from the heroes tub and got a pile of creme egg and toblerone ones in front of me!! Not very restrained!
No other plans for nye- just staying in, watch a movie and have a couple of tipples! Probably be in bed before midnight!!
No other plans for nye- just staying in, watch a movie and have a couple of tipples! Probably be in bed before midnight!!
freakydarkstuff
Silver Member
Ate a naughty amount of the choccies- between 6-10 of them so WAY over syn.
But on a plus note i bought my headband / hairpiece for my wedding today! Got it from Debenhams in the sale!! £27.50 half price from £55 and its beautiful- a slight filigree design in silver metal with a couple of pearls. Will go perfect with the lace design of my dress!!!
But on a plus note i bought my headband / hairpiece for my wedding today! Got it from Debenhams in the sale!! £27.50 half price from £55 and its beautiful- a slight filigree design in silver metal with a couple of pearls. Will go perfect with the lace design of my dress!!!
snowbryneich
Gold Member
Creme egg heros are the best ones! mmmmm I managed to resist any kopperberg or fruit cider even though I love it. Magners do a light fruit cider that is only 5 syns a bottle apparently but I've yet to see it in any shop.
freakydarkstuff
Silver Member
Yum! If you find that light fruit cider anywhere then let me know! 5syns a bottle is amazing!
Today is a write off - shared a Terrys chocolate orange with Reece and we polished off the whole thing! Probably shared it 50/50- that boy is as much as a chocolate feind as his mummy!
And i had wm toast with butter and marmite for lunch.
Today is a write off - shared a Terrys chocolate orange with Reece and we polished off the whole thing! Probably shared it 50/50- that boy is as much as a chocolate feind as his mummy!
And i had wm toast with butter and marmite for lunch.
snowbryneich
Gold Member
Just had a look online and Indian Summer is about 250 calories a bottle so 12/3 syns so must still have plenty of sugar in that's about the same as full alcohol cider! I think kopparberg alcohol free is fairly close in syns to the alcohol one too again due to the sugar. This is the 5 syn one. Maybe one of us can spot it eventually!
freakydarkstuff
Silver Member
Looks yummy Snow! Thanks for the heads up- its on the Tesco website but not in my stores (when you log in it takes away products that they do not stock and it disappeared So disappointed!!) I'll keep an eye out for it though.
Haha Rosie- I wish it was a superfree!! It uses orange oils...
And now youve got me wanting carrot cake!! Tempted to dash out and get some seems as today is a cheat day anyway- but dont think H2B would be too impressed if I made him go out for cake as soon as he gets home!!
Have a great new year girls May your losses be big and your bums be small
So disappointed!!) I'll keep an eye out for it though.Haha Rosie- I wish it was a superfree!! It uses orange oils...
And now youve got me wanting carrot cake!! Tempted to dash out and get some seems as today is a cheat day anyway- but dont think H2B would be too impressed if I made him go out for cake as soon as he gets home!!
Have a great new year girls
May your losses be big and your bums be small
freakydarkstuff
Silver Member
Finally an on-plan day!! And some superfree!!
Yesterday i had takeaway (burger, cheesy chips and a piece of fried chicken so definitely unforgivable syn-wise), half a bottle of prosecco and 2 Kopperburg fruit cider. And loads of quality street!
But i did clean my house from top to bottom after taking down the Christmas decorations so at least some body magic!
Todays food (EE day) -
B: Nothing.
L: 2 x WM toast hexB topped with 50g philadelphia light part hexA. Banana. Half a satsuma.
D: Chicken breast coated in schwartz seasoning. Roasted veggie couscous (red and yellow peppers, onion and tomatoes)
Snacks: Couple of grapes. Space raiders 3syns. Yogurt.
Drinks: Cups of tea (sweetener and skimmed milk part hexA) Pear Kopperburg 12syns. Diet orangeade.
Syn Total - 15syns
Yesterday i had takeaway (burger, cheesy chips and a piece of fried chicken so definitely unforgivable syn-wise), half a bottle of prosecco and 2 Kopperburg fruit cider. And loads of quality street!
But i did clean my house from top to bottom after taking down the Christmas decorations so at least some body magic!
Todays food (EE day) -
B: Nothing.
L: 2 x WM toast hexB topped with 50g philadelphia light part hexA. Banana. Half a satsuma.
D: Chicken breast coated in schwartz seasoning. Roasted veggie couscous (red and yellow peppers, onion and tomatoes)
Snacks: Couple of grapes. Space raiders 3syns. Yogurt.
Drinks: Cups of tea (sweetener and skimmed milk part hexA) Pear Kopperburg 12syns. Diet orangeade.
Syn Total - 15syns
Last edited:
freakydarkstuff
Silver Member
Ditto Rosie! Feels good to be back on plan and buying decent, healthy things in the weekly shop (and a packet of fajita spices for your pasta dish!)
Ive had a sudden breakout of spots and my skin definitely feels more oily, which I am definitely putting down to the bad food and booze Ive had the past few weeks.
It sounds a little silly but there is a video on Youtube with someone burning a pringle and instead of setting alight like youd expect it kinda melts and drips loads of fat- I watch it every now and again when I fancy eating some pringles to put myself off!! It works for me
Im expecting a gain again this weekend- after affects of the xmas blowout but I have two more days to try and counteract it as much as possible!!
Ive had a sudden breakout of spots and my skin definitely feels more oily, which I am definitely putting down to the bad food and booze Ive had the past few weeks.
It sounds a little silly but there is a video on Youtube with someone burning a pringle and instead of setting alight like youd expect it kinda melts and drips loads of fat- I watch it every now and again when I fancy eating some pringles to put myself off!! It works for me
Im expecting a gain again this weekend- after affects of the xmas blowout but I have two more days to try and counteract it as much as possible!!
Poppet12
Gold Member
Hope you enjoy the pasta OH had it for his lunch today (he has a little chorizo in it too) so it has to be good lol. Eurgh that video sounds grim- I can imagine tho as, tasty though they are, Pringles always leave a film on the roof of my mouth.
Good luck for WI- I expect we'll all see a good loss next week if we stick to plan x
OH had it for his lunch today (he has a little chorizo in it too) so it has to be good lol. Eurgh that video sounds grim- I can imagine tho as, tasty though they are, Pringles always leave a film on the roof of my mouth. Good luck for WI- I expect we'll all see a good loss next week if we stick to plan
x
freakydarkstuff
Silver Member
Todays food (EE day)-
B: Nothing.
L: Veggie soup (swede, carrots, potato, celery, veggie stock pot, parsley- YUM!!)
L: Spicy prawn and chorizo pasta (pasta, 60g chorizo 4syns, tinned tomatoes, prawns, onions and chilli)
Snacks: Banana. Handful of blueberries. 2 x chocolate liqueurs 4syns. Ryvita minis hexB.
Drinks: Generic regular skinny mocha (skimmed milk hexA and cocoa 3syns) 4 x cups of tea (sweetener and dashes of skimmed milk 2syns) Pepsi max cherry.
Syn Total - 15syns
B: Nothing.
L: Veggie soup (swede, carrots, potato, celery, veggie stock pot, parsley- YUM!!)
L: Spicy prawn and chorizo pasta (pasta, 60g chorizo 4syns, tinned tomatoes, prawns, onions and chilli)
Snacks: Banana. Handful of blueberries. 2 x chocolate liqueurs 4syns. Ryvita minis hexB.
Drinks: Generic regular skinny mocha (skimmed milk hexA and cocoa 3syns) 4 x cups of tea (sweetener and dashes of skimmed milk 2syns) Pepsi max cherry.
Syn Total - 15syns
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