Managed to get a doctors appointment for wednesday
Must be some cancellations, glad as well, hip murder today and on the drive to work i realised its been more than a few weeks its been giving me grief, last year when i was swimming i had to keep stopping cos of my hip, so that makes it at least 9 months.
Breakfast: Special k chewy bar, banana, muller light
Lunch: ham sandwich, fridge raiders, babybels, kiwi, banana
Tea: bacon, lm sausages and egg
Hea: milk
Hea: 2x babybels
Heb: special k chewy
Heb: bread
Syns: marg 1, gum 0.5, rock piece 2, fridge raiders 1.5, animal bar 5, werther 1, cake 5
Total syns: 16
Free Snacks: apple, prepacked fruit