Ally's Diary - take two

[Ally89]

Pattern I adapted slightly

 

[Ally89]

It's a good job strawberries are superfree. I have a punnet on my desk that i bought before work this morning...I may kind of eaten half the punnet already...

 

[Ally89]

Breakfast: weetabix, banana and honey, ww yog
Lunch: chicken tikka on ryvita with salad, apricot, cherries
Tea: meatballs, gravy and veg, mango and strawberries

Hea: milk
Hea:
Heb: weetabix
Heb: 3x cracker black pepper ryvita

Syns: honey 2, gravy 1, gum 1.5, 9x gummi bears 3.5, pom bears zoo 5
Total syns: 13
Free snacks: prepacked fruit, cherries


Going to take my butt over the gym tonight since it hasn't been there last Tuesday.

 

[Ally89]

Nooooo I'm out of gum

 

[Ally89]

My butt has been over the gym

 

[Ally89]

Been costa, didnt realise the fruit coolers were quite so high in syns, Oopsy, least i only drank half of it!

Breakfast: french toast with banana, honey and cinnamon
Lunch: courgette and red onion quiche
Tea: jacket potato and cheese with pineapple cottage cheese and salad, 1/2 chocolate scan bran cake with cherries

Hea: milk
Hea: rf cheddar
Heb: bread
Heb: scan bran

Syns: honey 2, 1/2 Costa tropical cooler 8, cocoa powder 5
Total syns: 15
Snacks: 1/2 chocolate scan bran cake with strawberries

 

[Happy Holidays]

What was the scan bran cake like, that sounds like a lovely mix.

 

[Ally89]

Pretty good, reminds me of a kinda black forest type thing, got half now and save half for later, think I overdid the cocoa powder though, first time I think I can ever say it's a bit to chocolatety for me!

 

[Happy Holidays]

That's what I thought it would taste like, I've got some sb so may give it a try.

 

[Purple Patsy]

Pretty good, reminds me of a kinda black forest type thing, got half now and save half for later, think I overdid the cocoa powder though, first time I think I can ever say it's a bit to chocolatety for me!

Too chocolatey & Ally nope I must be seeing things. Shoulda gone to ...........

 

[Ally89]

Too chocolatey & Ally nope I must be seeing things. Shoulda gone to ...........

Haha. Still ate it and is the end of that is specsavers last 3 times they've got my prescription wrong haha

 

[Ally89]

My stomach ain't half making weird noises. Wonder if it has something to do with the scan bran hmm

 

[Ally89]

We're off to Cheshire Oaks today so don't know what we're doing for lunch, hopefully I can make it at least semi SW friendly.

Breakfast: mango, peach and cherries, shape delight 0% yog
Lunch: salmon and cream cheese bagel
Tea: pork broth thing (hairy bikers recipe)
Snack: cupcake

Hea: philadelphia
Heb: cherry alpen

Syns: bagel 12, cupcake 8, 8x Cadbury mis shape 20
Total syns : 40

 

[Ally89]

Go Cheshire Oaks for work trousers, came back with no trousers (14's do up but slightly tight, 16's massive so stick with mine for now), but came away with 2 pairs of shoes and chocolate from the Cadbury outlet

Managed to keep lunch semi SW friends have gone slightly over syns though.

 

[Ally89]

Oopsy, overdid the Cadburys yesterday's!

Breakfast: 2x alpen lights, 2x plums, ww yog
Lunch: pork and prawn ball broth thing, strawberries
Tea: steak and salad, nectarine

Hea: milk
Heb: 2x alpen lights

Syns: cornflour 1, 2 and 3/4 chocolate fingers 4, 2x gummi bears 1, trident gum 0.5, 2x Cadbury mis shapes 5, banana options 2, marshmallows 1
Total syns: 14.5
Free snacks: prepacked fruit, apricot

 

[Ally89]

Can someone please talk me into going the gym tonight. I didn't go yesterday, now i'm doing a good job of talking myself out of going tonight with my main reason being "i can't be bothered"

 

[Happy Holidays]

Well can't be bothered isn't really good enough!!!!!!!!!!!! Just work out how much money you are wasting by not going & then think of how much good it will do you if you do go, do they have a pool (I seem to remember they have), then just go in that, it's easy to do & not too strenuous.

 

[Ally89]

Thank you. I was just thinking about going swimming instead of in the gym. Need to work my chocolate off from yesterday in time for weigh in tomorrow

 

[Ally89]

I'm actually nervous about WI in this week, after last weeks gain, i can't have another gain less I won't hit my mini target of 13st for RFL. I need 2lb loss to reach club 10, 3lb for 1 and half stone (since jan)...and after last nights chocolate slip up, its making me nervous.

 

[Lizzzi]

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