Thank you to all you lovely guys sending me messages today!!
It was quite a good day! Considering it was a work outing and the staff are all either little princesses or arrogant so and so's it went well ... The gardens - what I saw of them - were spectacular ...
Hardly ate much during the day as the food available wasn't Atkins friendly...
Had to scoop everything up at the end and drive it home - undrunk booze, papers, games, laptop and projector ... My boot was stuffed!
So... Now home and what have I gone and done!!! Cos I'm an idiot have drunk a large glass of red wine and had a keeeeebab - the revolving one that they slice off - chicken (always forget which one is which - Donner or shish) With salad and... Wait for it... Half a pitta bread!!! What an idiot... Feel sick now - and so annoyed with myself ... But it was such a tiring, stressful day and that seems to be my trigger!!
Feel so stuffed!
Oh well clean and green tomorrow!
I also bought the very first Atkins book from the US ... published in 1972 ... Which I'm going to read from cover to cover as I think that will be stricter and I feel I need stricter right now !!
The first book says a max of 4 teaspoons of cream a day ha ha.. maybe that's where I'm going wrong ... And 4oz of hard cheese no cream cheese!
Will keep reading and posting!
