*Anna's Final Mission - 8st to go!*

[anna_vixen]

Dinner!

 

[anna_vixen]

26/03/2013 - Wednesday

Breakfast
Weetabix hexa hexb

Snack
Alpen 3 syns
Orange

Lunch
Chicken and egg salad
Lettuce tomato onion cucumber
Pickle 1 syn
Salad cream 1 syn
Apple
Yoghurt
Mayo 2 syns

Snack
Grapes
Chicken
Cheese curls 3 syns
Pasta pot shot 1 syn

Dinner
Pork chops
New potatoes
Veg - cauliflower, carrots, green beans
Gravy 2 syns

Total syns; 13

 

[anna_vixen]

Dinner!!

 

[anna_vixen]

28th March 2013

Breakfast
X2 weetabix hexa hexb
Banana

Snack
Granola bar bite 2 syns
Alpen bar 3 syns
Orange
x2 fingers 3.5 syns

Lunch
Turkey and egg salad
Lettuce, tomato, onion, cucumber
Salad cream 1 syn
Pickle 1 syn
Apple
Yogurt

Dinner
Chilli - el mince, pepper, onion, tomatoes, garlic
Rice
Ketchup 1 syn

Total syns; 11.5

 

[anna_vixen]

29/03/2013

Breakfast
Bacon
Beans
Potatoes
Ketchup 1 syn

Snack
Alpen 3 syns

Lunch
Pitta bread pizza hexb hexa
Chicken
BBQ sauce 1 syn
Snack a jacks 3.5 syns

Snack
Pasta pot shot 1 syn
Grapes
Lindt bunny 3 syns

Dinner
Harvester!!
Chicken
Jacket potato
Salsa 1 syn
Salad
Red devil sauce 3 syns

Total syns; 16.5 - oops!!

 

[anna_vixen]

30/03/13 - 1 hour gym session

Breakfast
Weetabix hexa hexb

Snack
Turkey breast

Lunch
Crisps 4 syns
Chicken salad
Salad cream 1 syn
Rice 3 syns
BBQ sauce 1 syn

Dinner
Spag Bol - el mince, carrot, tomatoes, onion
Ketchup 0.5 syns

Total syns; 9.5

 

[anna_vixen]

31/3/13 - spin & body pump

Breakfast
Weetabix hexa hexb
Banana

Lunch
Tuna
Salad cream 1 syn
Pickle 1 syn
Philadelphia 1 syn
Salad
New potatoes

Snack
Kiwi
Lindt bunny 3 syns
Crisps 5 syns
Scrambled egg 1 syn

Dinner
Gammon
Mash
Steamed veg - sweet corn, peas, carrots
Gravy 2 syns


Total syns; 14

 

[anna_vixen]

1/4/13 - rest day

Breakfast
Bacon
Beans
Ketchup 0.5 syns

Snack
Strawberries
1/2 hexb alpen bar

Lunch
Sushi 3 syns
Mexican chicken 1 syn
Baked crisps 5 syns
X4 choc bites 8 syns

Snack
1/2 hexb alpen bar

*weigh in*

Dinner
Jacket potato?!

Total; 14.5

 

[anna_vixen]

I lost 5.5lbs this week at weigh in, a little disappointed but ill keel plodding

 

[Viva La Diva]

Why are you disappointed, hun ?? That's a good loss !! A few more like that and you'll be slipping through the stones !! Yay !!

How is your new group ? Are they friendly ?

Also, hello !! Lol !!

Diva x

 

[anna_vixen]

Why are you disappointed, hun ?? That's a good loss !! A few more like that and you'll be slipping through the stones !! Yay !!

How is your new group ? Are they friendly ?

Also, hello !! Lol !!

Diva x

Heyy thanks for stopping by! I thought I had lost 7lbs - hey ho! Thanks hun I know ill get there it's ok, not as busy as my last one but seems good so far
Hope you're having a lovely day x

 

[anna_vixen]

2/4/13
- gym 1 hr toning, body combat 1 hr spin 1 hr

Breakfast
Kiwi
Weetabix hexa hexb

Lunch
Pasta n sauce
Pork
Turkey
Philadelphia 1 syn
Ww yoghurt
Snack a jacks 3.5 syns
Toblerone 5 syns

Snack
Apple
Banana

Dinner
New potatoes
Turkey
Salad

Total; 9.5 syns

 

[xJoanneJJx]

Why are you disappointed, hun ?? That's a good loss !! A few more like that and you'll be slipping through the stones !! Yay !!

How is your new group ? Are they friendly ?

Also, hello !! Lol !!

Diva x

I was just about to say, that is a brilliant loss! x

 

[anna_vixen]

I was just about to say, that is a brilliant loss! x

Thanks so much hope you're having a good day x

 

[anna_vixen]

3/4/13 - Zumba 45mins & body pump 45mins

Breakfast
Orange
Weetabix hexa hexb
Banana

Snack
Chicken skewers 6 syns

Lunch
Jacket potato
Tuna
Salad cream 1 syn
Mayo 0.5 syns
Philadelphia 1.5 syns

Snack
Party ring 1 syn
Hot choc 2 syns
Peach ww Greek yogurt

Dinner
Chilli - el mince, tomatoes, peppers, onions, spices
Ketchup 1 syn
Philly 1 syn

Total syns: 14

 

[anna_vixen]

4/4/13 - Red day - Pilates 1 hr/ run 30mins

Breakfast
Scrambled egg
Toast hexb
Butter 1 syn
Sauce 1 syn

Lunch
Pitta bread pizza hexa hexb2
Mayo 1 syn
Pickle 1 syn

Snack
Yoghurt

Dinner
Sausages and veg
Gravy 2 syns

Snack
Jamie dodgers 4 syns
Biscuit 3 syns
Biscuit 1.5 syns
Roses x3 6 syns

Total; 20.5 syns

 

[anna_vixen]

5/4/13 - red day - 45minutes spin/30mins toning

Breakfast
Weetabix hexa hexb
Banana

Lunch
Pitta bread hexb
Salad
Chicken
Mayo 1 syn
BBQ sauce 0.5 syns
Chicken 3 syns

Snack
Grapes
Yoghurt

Dinner
White fish
Salsa 1 syn

Total; 5.5

 

[anna_vixen]

7/4/13 - red day - rest day

Breakfast
Weetabix hexa hexb
Oranges x2

Lunch
Cup of soup 5 syns
Crisps 3 syns

Snack
Cereal bar 4 syns

Dinner

Total; 12 syns

 

[Viva La Diva]

Hello lovely !!!

Hope you have a good week !!


Diva x

 

[anna_vixen]

Hey guys, quick update, I haven't been doing a food diary on here but I'm still 100% on plan. I weighed in last night so lost 3lbs - thats 8.5lbs in 2 weeks yay!!