debtin said:Didn't weigh in today. By the time I remembered I was out the show and wrapped up and cba if am honest. Maybe tom as I always forget on a working day and by then my hair is wet...is wet hair a factor?
Nikki<3 said:D-Day at work today.... I've got tell them!! Don't know to approach it as my boss is a 30 year old testosterone fuelled man!!
Nikki<3 said:I've still not said anything deb! My boss is out fixing memorials at the moment and I need to pluck up the courage to tell the woman in my office too!
kim63 said:Aaw Nikki why were you so flustered?
Back on it tomorrow young Debra if you're having a day off today..... no loafing! Exercise will always be a bit tiring at first but you'll soon get the hang of it & you'll be buzzing! I'm jealous as hip still poorly! Have a 12.5 hour intensive care shift tonight so hope the hip holds out!
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kim63 said:Aaw Nikki why were you so flustered?
Back on it tomorrow young Debra if you're having a day off today..... no loafing! Exercise will always be a bit tiring at first but you'll soon get the hang of it & you'll be buzzing! I'm jealous as hip still poorly! Have a 12.5 hour intensive care shift tonight so hope the hip holds out!
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debtin said:I know Kim but if I take tonight off that Will be 5 out of 7 days excercise this week. Two sessions at gym and three of shred. PRetty good for me. Honestly if I pushed it tonight I know I would struggle. Night off and back tom
Nikki I remembered telling my boss I was nervous too. Not even sure why but I was. Bet your glad now x
kim63 said:Good for you, as its just as important to rest as well as exercise. Hope you're still enjoying it as much x
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