Anyone in the 9s want to be in the 8's ??

debtin said:
day four of shred complete. been doing the shred that long without ever completing it that i know it off by heart. finding it harder in mornings but just like to do it so that its done. i really want to do this so i can see if there will be a difference like she says lol
Click to expand...

I got really close to completing it last year but had to stop doing it 4 days from end of level 3 cos I was going on holiday. I noticed a difference but don't think those 4 days would have done much more than what I achieved.

Keep at it. I was intending to start this week but I need an exercise mat cos we got wood floor now n it kills my knees n my back :-(
 
Jo2982 said:
I got really close to completing it last year but had to stop doing it 4 days from end of level 3 cos I was going on holiday. I noticed a difference but don't think those 4 days would have done much more than what I achieved.

Keep at it. I was intending to start this week but I need an exercise mat cos we got wood floor now n it kills my knees n my back :-(
Click to expand...

everyone says it makes a difference. my hol isn't til sept but want to see difference now. doing the before and after photos is really spurring me on to be honest. hate level two but three aint too bad. i do it on carpet in my room for that reason, damn wooden floors lol
 
debtin said:
everyone says it makes a difference. my hol isn't til sept but want to see difference now. doing the before and after photos is really spurring me on to be honest. hate level two but three aint too bad. i do it on carpet in my room for that reason, damn wooden floors lol
Click to expand...

I used to do it on rug n it wasn't too bad but the coffee table I used to have was on wheels so could push it out of way to get the space I needed but the offer table I have got now is made of stone n I wouldn't be able to shift it.

So, I tried doing it on wood floor but it almost killed me. I was meant to stop at Argos on my way home after work 1 night this week n pick 1 up but ended up working late so didn't manage it.
Might try n get 1 tomorrow n make a start next week
 
Pic inserted this time!
 

Attachments

  • 1365240256816.jpg
    1365240256816.jpg
    46.5 KB · Views: 89
Hope it heals up well and quickly for you Vic!

Seriously unimpressed I just got rid of cold/ sore throat about a week ago and its back :-( normally pretty healthy so not sure what's going on my skin has been awful for a while now too - its usually really clear and healthy with hardly any spots but my face has been a mess lately :-/

Having a bit of a naughty free style eating day today - might take me longer to get to tartget but eating well 6 days and a bit naughtier 1 day just feels more natural and not going crazy just some extra treats really. Feeling rubbish and a white kinder beuno helps :p xx
 
icklerockchick said:
Hope it heals up well and quickly for you Vic!

Seriously unimpressed I just got rid of cold/ sore throat about a week ago and its back :-( normally pretty healthy so not sure what's going on my skin has been awful for a while now too - its usually really clear and healthy with hardly any spots but my face has been a mess lately :-/

Having a bit of a naughty free style eating day today - might take me longer to get to tartget but eating well 6 days and a bit naughtier 1 day just feels more natural and not going crazy just some extra treats really. Feeling rubbish and a white kinder beuno helps :p xx
Click to expand...

Sometimes when ur poorly u need a treat! Looking at that pic on fb ur skin is awful Haha.
Have u been drinking enough x
 
Haha yeh I was at a colour fight thing where everyone throws coloured paint at each other lots of fun! :) going round the supermarket with my coloured face was funny though as the colours had faded by then so just looked like I had a mega beating. So many stares lol but I really needed some more tea

Been drinking plenty water and looking after myself generally so not sure what's going on, shall attempt to up my fruit and veg. Being a rebel and having orange juice at the moment too til this cold vanishes.

How's your shoulder doing today Vic?

Only got 4 runs left to complete c25k so this cold has to be gone by tomorrow lol xx
 
icklerockchick said:
Haha yeh I was at a colour fight thing where everyone throws coloured paint at each other lots of fun! :) going round the supermarket with my coloured face was funny though as the colours had faded by then so just looked like I had a mega beating. So many stares lol but I really needed some more tea

Been drinking plenty water and looking after myself generally so not sure what's going on, shall attempt to up my fruit and veg. Being a rebel and having orange juice at the moment too til this cold vanishes.

How's your shoulder doing today Vic?

Only got 4 runs left to complete c25k so this cold has to be gone by tomorrow lol xx
Click to expand...

Its ok to be honest. Got loads of painkillers so cant feel it. Managed to do my exercise this morning so good. I can actually feel my hand which I ant been able to do in years!! So all good :)

Maybe you should try some of those dissolvable vit c tab things :)
 
well done Jo. glad your able to get on with things vicky and pain killers are helping x

not sure how i can feel so big and bloated but hardly eaten anything yet feel so bad.
can your star week change how effects you every month?
 
Better than a kick in the teeth tho!!
My tom effects me different every month. Sometimes I can have horrendous ones n cant get out of bed n others I dint even notice. Sometimes I gain n sometimes I dont lol x
 
Hope your feeling good today Vic :) well done on no naughty snacks.

I had a great night last night, had Mexican chicken burger with wedges for tea which was gorgeous, although next time we go there I think I'll get a rib combo as they looked gorgeous so I did get a bit of food envy lol. I also had a few drinks, but the plan was to just go out and enjoy it. Today I had cooked breakfast for one syn, we ended up out for lunch and I got a jacket with spinach and mushroom korma, the korma was made with low far creme fraishe so wasn't as bad as it could have been but will still have been syns so not having anymore tonight and sticking with 5 syns on Monday. I had a sneaky WI at my mums and its looking like a maintain this week, but don't know if that's because fat from last night hasn't had time to settle yet... we will see on Tuesday.


I feel like there was loads more I wanted to say here but I've gone a little blank so might have a bit of an explosion of words later lol
 
You must log in or register to reply here.

Similar threads

Terri1985
My journey following old SW plan (3 1/2 stone left to lose)
Replies
2
Views
1K
Terri1985
Terri1985
Cheekypasterfield
Target Member going back to Basics
Replies
7
Views
3K
tipperary
tipperary
tobehappyme
1july to end of the year to lose what i need to be me again
Replies
5
Views
2K
tipperary
tipperary
goose
Goose's final road to goal
2
Replies
35
Views
6K
goose
goose
kdiddly
K diddlys' diary
Replies
1
Views
2K
Kittywinks
K
Back
Top