Anyone tried or is doing shake that weight vlcd?

Hi, lovely morning here, hope its the same with you? supposed to be nice all the week.

Nice to be able to sit out the garden isn't it?
 
Been out and about most I'd the day. Spent last hour doing the gardens and pitting up the hanging baskets. For some new plants for the front and back garden too.

The weather has been glorious here too. Walked to the garden centre and back nearly 4 mile round trip. Water all gone by 5 so gonna have a cuppa before an extra bottle later.

Clyde is having mad 5 minutes as he has just had his chicken and veg. Today I think I could have ate the veg! Carrots courgettes and broccoli I love my veg x

Have I missed any messages from the girls? I know Sharon was going camping but not heard from Emma for a while.
 
No haven't heard from anyone, we have frightened them away again:D

I know what You mean about the veg lol.

Am off thursday down my friends for meal, usually we all go down for the evening once a week. Will say that i am on a carb free diet, so hopefully will only have salad and protein of some kind lol, as i am not telling any of them about my diet
 
Yes tell them that your doing Atkins. Am sure your friend is used to you. I don't mean that cheeky. I mean she knows what you will eat.

My ToM is due Wednesday. My belly definitely feels bloated and my boobs are sore. I hope it starts before Thursday weigh in cos I will def put weight on usually at least a few pound as my boobs are massive again. My bras could be fastened on 2nd row and today 1st row:(

We must be two scary momma s frightening everyone off. Or the plus side definitely dedicated to our cause :)
 
What do you mean that she's used to me??? lol ha ha:D yes will say that.

Hopefully you do on wed, if not even if you have small loss, you will know that you'll have a great loss next week. no consolation i know:(

Yes definitely dedicated, didn't have my second meal till 4pm today, wasn't that hungry:confused:, surprisingly.

Off now to have a hot drink,
 
Last shake done. Had Clyde round the block in me PJs how common :). Mind I live in a little street with loads of pensioners and older couples most are in their beds by 9pm! I think I'm the baby :) think Tom at 60 is the youngest bloke too ha ha x

So I'm off to bed as someone is keep going to the bedroom and I dnt me a handsome lodger either x
 
Nice to be the youngest somewhere ha ha.:) There are mixed ages where i live, its a nice street on the whole.

Another nice day, but a lot breezier than yesterday, warm though. Ah Ah don't tell fibs, are you sure Clyde is your dog Ha Ha:D
 
I've been out and about this morning then I've just walked to near the town. I decided this morning that I am going to decorate the bathroom and kitchen. So the decorating shop is just before the town. So I've walked in the glorious sunshine to get paint.

I've stopped just outside the hospital as there is a coffee shop and I need the loo for the purchase of a small decaf. If I didn't think I would have an accident on the way home :)

I've got to lug two pots of paint now up a bloody hill. Never mind if I anything gives out I'm next to a cemetery :)
 
Very energetic, you don't need the gym lol. Know what you mean re the toilet lol.

my stomach has been looking a bit bloated this week, and haven't lost anything, not down to TOM, as haven't long finished, but then i am on the change so who knows:confused:

Lol re cemetery.:D
 
Iv sort of had a bit of a show but not the deluge yet. Tho had the thumping headache that I normally get.

Your body is probably reacting to the diet now. It tends to think I
Can go a few weeks on little portions but hang on there why is it still happening. Then it goes into retention of everything starvation mode. It should only last a few days. Try and do something different to kick start it again. Maybe have a shake instead of a bar. Or perhaps when you go to your friends house the meal might jog it again.

How are the dipsticks? Are they still salmon?
 
Yes i was wondering that about my meal, hopefully she will do chicken/fish and salad like, she normally does, but other times she does curry and rice:(, will have to wait and see.

Yes my dipsticks are still salmon, will do it later on tonight and check again.

Would have had a green salad tomorrow when i go to town, but will just take my bar as normal, because of Thursday night.
 
As long as there salmon your still in ketosis. Why don't you try the salad probably same or less calorific as your bar. Plus might jiggle your body into action. Just incase it is a curry. You can always go prepared by taking a nice salad to accompany anything she makes as a"contribution".
 
Yes will think about it, re my dipsticks, it was darker last night, more of a dark pink? do you think that's ok?

Yes might very well have either four shakes next week instead of 2 and a bar, just to shake things up.

after that i will be adding a meal like chicken and salad/veg as well as shakes, for my 5th week, then adding milk in my tea and some carbs like bread etc the week after, so by the time i go away, i will at least be eating food, not on the shakes. Hopefully i won't put on too much that way? I will hopefully go back on the diet when i come home from holidays.

when are going away? is it end of Aug to end of Sept? I have a Monday to Friday coach trip on the 8th July, then a 2 week holiday to Ibiza on the 17th:rolleyes:, so cross your fingers for me lol.
 
If your sticks are darker than salmon you are dehydrated. I know you struggle with water but your body does need it to clean out your kidneys and colon.

We go away Sunday 25 August and come home Monday 23 September. Are you off anywhere nice on the coach? So you got booked for Ibiza lovely.

Today I actually felt bit fed up with shakes and really wanted to eat. I wasnt hungry.I didn't but you know when you really want a change?

Me and Clyde went to the countryside park for a mooch around. It's vast set over acres of fields and lakes. Then dropped him off and had a walk to our local shops thro the park. I had to go to chemist for lady "things". Doesn't help that it's next door to the chippy. The smell was lovely aswell as sickly ha ha x
 
Yes will try harder with the water.

Am going Babacombe, by Torquay. Am going to Es Cana in Ibiza, to a Thomson Gold Hotel, which means no kids lol :D it's lovely, which means no screaming kids or kids jumping in pool, i Know, I know i am getting old :D

I know what you mean about fancying food, you're not hungry, just want to chew something lol. With me it my uncle's toast i make every morning ( Love bread)
 
Is that Devon? My daughter lives in Cornwall near Newquay. It's lovely the little village she lives in. We go down a few times a year or she comes up.

That's why we go the end of August and September to avoid screaming kids. We stay at the same apartments and rent thro the owner. So for a 2 bed fully mod con apartment it's £1400 euro for the month. We have stayed in the villa but its up a smallish hill and one off Toms sisters can't do hills. We treat his sisters as one is a widow (dulcie) and he is very close to her. We take Liz for company for her when we go off out.

This year her son is coming out with Liz's daughter to surprise her. She has never had a holiday with him ever. He lives in Manchester. So it's gonna be a big shock. We are going to take her for a meal and Anthony and Christine are going to walk in. It's trying not to let the car out of the bag as the family is huge. Tom would be livid if it gets spoilt.
 
yes its in Devon, very nice. It sounds idyllic.

That's nice that you treat his sisters. Its lovely that her son is coming over, what a surprise! If you're like me, i bet you start to say something then stop lol, making them think you're an idiot lol:D It's hard keeping quiet lol. get your camera ready lol.
 
Hi ! I'm looking to start a diet and came across the 'shake the weight' website. Looks great. But before I order I'm just wondering what kind if results people are getting? And how people are using the shakes.
From what I gather you either have 3/4 shakes a day OR 2 shakes and a small meal/snack, am I right?
My biggest challenge is that my partner works nightshift & I tend to snack constantly at nights while watching tv! Lol.
Do these shakes really curb hunger?
I need to lose ab
 
Me and Tom are quite good but one of her daughters is so gobby and will blab. I'm hoping she doesn't cos she is Toms least favourite niece and she is the one he is liable to blow a fuse with.

Our welsh friends are there now in Kassiopi. Lucky bleeders. They go in June for their anniversary then again in September to meet up with us. My best mates boyfriend has just landed an acting job touring round the South West coast area. So he isn't sure whether he can get out in September which is a shame. But Anth( my mate) will still come out. Poor Craig x
 
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