At goal & now beyond... 5:2 officially rocks!

You've done so well Lexie, and I love your pic. Your gorgeous xxx I'll join your challenge thread xxx
 
First weigh in of 2015 11:2:25 but I ate a lot yesterday. Today will be another high one as family over for a buffet later but I'm going 3 fasts before next weigh in so I should get a sts this week & I'm fine with that
 
Blimey didn't think is been that naughty but scales tell me otherwise 11:4:75 but it's ok fasting today Monday & Wednesday should bring that back down again... Am so tired today i would happily hide in bed all day but have loads to do....
 
Blimey didn't think is been that naughty but scales tell me otherwise 11:4:75 but it's ok fasting today Monday & Wednesday should bring that back down again... Am so tired today i would happily hide in bed all day but have loads to do....

Most of that if not all of it will be gone by weigh in xx
 
Oh dear it appears the missing Stresshead Lexie we haven't seen for a while has made a reappearance for new year. Scales still 11:2:75 with 2 up days ahead of me. I'm attempting 15-1600 cal up days then Monday & Wednesday fasts as normal. Can't see me getting back to 10 something & if I'm more than 11:0:75 I'll be gutted ?
 
Well stop being gutted, look at where you are! A pound or 2 here or there is nothing compared to where you've been and how far you've come. It's post Christmas too!!
 
Breath!! Tell that stress head to stop panicking !! Breath some more :)
 
Take a deep breath.. You have 2 fasts ahead.. And what sounds like 2 controlled up days.. You can do this xxx
 
Don't panic!! You know it'll come back down, it's been Christmas and New Year, the worst time of the year for weight!! You WILL get that 10 back. :) xx
 
Thanks ladies. I went spinning & as long as I can walk I'll go again tomorrow morning. Looking like it will be a 1500ish day which I'm happy with. Making HD tikka masala for tea as it feels naughty but isn't at all. I track it as their cals but I don't use the oil they do so it's slightly less. Am looking forward to it though LOTS! Tomorrow all planned, lasagne & salad for lunch & I'm going to make some soup for tea to take to work. Also have a pile (biggest understatement ever) or ironing to do which surely must burn some calories off
 
Good on you spinning away., I've got HD lamb tagine bubbling away - cooked it in the pressure cooker last night and cooled and put in fridge and just skimmed off the excess oil as was loads as I used really fatty cuts of lamb with bone in neck chops.. Missed out chickpeas, honey, sweet potatoes and dried apricots., having it with some mashed baked potatoes.
 
Good on you spinning away., I've got HD lamb tagine bubbling away - cooked it in the pressure cooker last night and cooled and put in fridge and just skimmed off the excess oil as was loads as I used really fatty cuts of lamb with bone in neck chops.. Missed out chickpeas, honey, sweet potatoes and dried apricots., having it with some mashed baked potatoes.

I've still not made that one Tara! Must so soon......

Think I may cook the lasagne but take it to work & reheat it for my tea. Got 2 packs of those morrisons mushroom pies today & didn't realise you can't freeze them (well it says you can't) so they need eating & they're only in date until Tuesday. I bought the ingredients for the 5:2 stroganoff today for Mondays fast, with cauliflower rice it's only 100 cals for a huge plateful! I hope it tastes as good as it looks that's for sure. It's all about planning this is what I remembered last time I was on it desperate to get to goal
 
Not going spinning have a stinking head! Anyway good new is scales are 11:1:75 so 1lb down even after an up day which although was only 1500 cals was lovely. Plan for today is cooked breakfast, morrisons mushroom pies for lunch & lasagne & salad for tea which should leave me a couple of hundred for snacks & still come in around 1500.
 
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Try a bit of salt in warm water for your head .. Plus loads of more water ., hope it goes quickly ., and keep breathing .. Believe in your self !!()()()
 
Great news on the scales Lexie, 2 fasts to go so I can see those 11's being back :) x
 
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