Mis-behave
Gold Member
No sulking
Don't think of it as a failure, hon, it's just a change of plan due to altered circumstances! xx
How is the fast going? And how is the wee man?
If it was me I would wait and fast tomorrow, I think I would be more likely to have a really high up day the day after a back to back xWell it's 8am & still undecided on whether to back to back. Yesterday's fast lost me 1lb so not the best. I don't seem to have good losses on back to backs so think I'm going to eat today & fast tomorrow. What do you all think?
11:2:5 this morning so hopefully my fast will lose me 1lb or so which although means a gain it's completely deserved so I'm not stressing. And next week will be a 6 day week which are normally good for me x
This was what I had but left quite a lot as full but am allowing myself some supper later which will take me to a smidge over 500