KittyBling
Gold Member
It's hide the scales in the boot of the car time again
Sent from my iPad using MiniMins
Sent from my iPad using MiniMins
Ok deal Rachel I promise I won't weigh until Thursday xx
Not looking at Facebook for 4 weeks .. Well done! If you can do that I'm sure you can wait till Thursday
You could always fast for 16 hours and feed for 8. Eating 80% of your calories. X Sent from my GT-I8190 using MiniMins.com mobile app
Am gonna go for around 1000-1200 cals else I'm just gonna struggle with my fast tomorrow. I have to trust 5:2 will work after 4:3ing. I have to find something that is maintainable for life hey
You have to do what works for you. Psychologically as well as physically. You are doing a great job, keep on keeping on! Sent from my iPad using MiniMins
Hi Lexie - here to subscribe! I'm very slow on the uptake, lol. xx
How is the not weighing going Lexie? Sent from my iPad using MiniMins
Tracy you haven't found me yet - in the 5:2/fasting part mine is new to 5:2
Sent from my GT-I8190 using MiniMins.com mobile app