At goal & now beyond... 5:2 officially rocks!

[Mis-behave]

What a bit ch

 

[Lexie2005]

Well weighed in 11:5:0 which considering last week I was 11:8 I'm happy. Means 2.25lb back down so may not happen by next week as totm due today or tomorrow.... But with sensible up days this week & exercise it should be all good!

 

[LisaM1977]

Well she deleted it but I posted about it & Kate Harrison who is an author (I happen to love) & who's written some 5:2 books commented & so I've pm'd her with that screenshot of the email showing who said it & she's dealing with it (it's her page I believe as she said about "her admin" ooh how I'd love someone to do my admin) Got so many nice comments though I'm feeling better now....

I am very glad to hear this.. She is a horrid person !! X

 

[LisaM1977]

Well weighed in 11:5:0 which considering last week I was 11:8 I'm happy. Means 2.25lb back down so may not happen by next week as totm due today or tomorrow.... But with sensible up days this week & exercise it should be all good![/QUOTE
That's a great loss.. Well done xx

 

[KittyBling]

Well done!!

 

[Lexie2005]

Up slightly to 11:5:5 this morning but that's ok I had a 1700c day & no exercise (knee sore from spinning so no Zumba & can't aqua until tattoo has healed) & totm arrived this morning. Will try for a 15-1600 cal day today but I'm not sure I'll manage it.....

 

[KittyBling]

Have a good day, lexie, you can do it despite Mother Nature's best efforts. A rest from exercise might do you good also.

 

[Lexie2005]

Have a good day, lexie, you can do it despite Mother Nature's best efforts. A rest from exercise might do you good also.

Well I'll have done 10,000 steps but no real exercise. Mother Nature is giving me real stomach ache today which I'm not happy with her for. I've done some housework this morning popped a mate to the cash & carry to stock up our freezers with chicken & now I'm sitting on the sofa when I should be changing the beds! Tea tonight is HD Spanish chicken which I haven't had for ages & am very much looking forward to that & should come in around 1500 even allowing me a snack tonight

 

[KittyBling]

Sounds great to me (HD Spanish chicken?)

 

[Lexie2005]

Sounds great to me (HD Spanish chicken?)

You not had it????

 

[KittyBling]

Errrmmmm no?

 

[Lexie2005]

Errrmmmm no?

Really? Wow it's amazing, google the recipe it's chicken & chorizo & potato & tomato & peppers & spices it's lush!! If you can't find it I'll take a piccie & add it for you. It's ok for a fast day too at 350 cals a portion x

 

[KittyBling]

Will def have a look.

 

[Lexie2005]

Will def have a look.

I thought you had both the HD cookbooks KB.... They're brilliant I cook from them almost all the time x

 

[KittyBling]

I have neither of them! Shame on me, must have a look for them. Got the Spanish chicken recipe online, looks gorgeous.

 

[Lexie2005]

Kitty they are so worth buying mine are all dog earred & stained & the ones I do all the time I just know. You can probably get them for about a fiver each now or I can scan pages in & email you. What's your kind of food?

Sooooo scales 11:6:25 this morning then 11:6 after another wee I'm fine with it though. Having a BBQ today & it's likely to be a really up up day.... I've planned it but things tend to go wrong with me & BBQs but we are entertaining & I know 2 good fasts will mean I should still get a loss this week... Here's the plan... I've made the burgers myself so I know what's in them & I made the parfait too & will pretend I don't know what's in it

 

[KittyBling]

That all sounds gorgeous!! Enjoy...

 

[Lexie2005]

That all sounds gorgeous!! Enjoy...

And apart from the sausages all home made! I'm in full on domestic goddess mode today

 

[TracyGWill]

And apart from the sausages all home made! I'm in full on domestic goddess mode today

Mmmm, yum yum! xx

 

[Lexie2005]

Ate faaaaar too much & feel grotty now. Am hoping a 1300ish day tomorrow & my 2 fasts will make it all ok