Mis-behave
Gold Member
Well done 
At goal & now beyond... 5:2 officially rocks!
- Thread starter Lexie2005
- Start date
Lexie2005
5:2 lover
Scales 11:4:25 this morning so hopefully will get a small loss this week which will take me closer to that 11st target! Had a good day today ending 1600ish & done Zumba & over 10,000 steps so scales should remain stationery tomorrow I'm hoping although PF hasn't visited since Sunday so am a bit backed up. Made a lovely lasagne for tea used the HD Bol recipe in it which i haven't done before & gave it a kick as there are chilli flakes in it. Feeling really good
Mis-behave
Gold Member
Thought this was interesting
http://www.enaturalhealing.com/best-tea-for-constipation-relief-top-10-options/
http://www.enaturalhealing.com/best-tea-for-constipation-relief-top-10-options/
Lexie2005
5:2 lover
Thought this was interesting
Definitely! Shame I don't drink tea though lol!!!! Oh & PF has paid a small visit tonight
Lexie2005
5:2 lover
Ended fast on 450 so am more than happy with that. Not actually too hungry today, I seem to manage a lot better than I used to. Am currently cooking tomorrow nights tea & really not bothering me at all which I'm thrilled about. Although that said it's great British bake off in 5 minutes
carrieclaus
Gold Member
Welldone! I'm watching it tooooo.... Xxx
Lexie2005
5:2 lover
I dribbled on the ironing board lol
carrieclaus
Gold Member
Good luck for weigh in xxx
xxx
Lexie2005
5:2 lover
Good luck for weigh in
Thank you. Nervous & excited x
KittyBling
Gold Member
Good luck! I want cake and I don't even like cake!
Lexie2005
5:2 lover
No me neither! How daft is that???
I've just done something really daft though, I think. I've stopped eating shop bought bread as it is so full or chemicals & crap so I've just bought a breadmaker, I'd like to think I can be sensible with it but warm bread hmmmm
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Rachgleeson
Gold Member
Like I said I think you will be better off with the breadmaker as you know what's going into it. Just wait till its gone cold and no butter xx
Sent from my SM-T230 using MiniMins.com mobile app
xxSent from my SM-T230 using MiniMins.com mobile app
Lexie2005
5:2 lover
Well scales report that I'm a stay the same this week. Little bit gutted as I was sensible while I was away but I suppose it's all guess work & there may well have been hidden oil & stuff in the food at the hotel, never mind I suppose there's always next week! Just have to stay on track with 3.5lbs to go..... Only thing stopping me getting a good loss this week is a family day out on Sunday when we are likely to end up at the coast with fish & chips.
KittyBling
Gold Member
Well done on keeping things under control. One meal of fish and chips shouldn't do too much damage.
carrieclaus
Gold Member
I think a sts after a massive loss and a weekend away is fantastic! Massive welldone, and those last 3.5lbs will be yours sooner than you think xxx
Lexie2005
5:2 lover
Aw thanks ladies. I'm ok now. I have realised that I haven't been drinking much. Yesterday all I had all day was a small bottle of Pepsi max no water & I normally drink at least 1.5 litres on a fasting day. It's just when I have to get the bus home I panic I'm gonna need a wee all the way home & I don't have the strongest pelvic floor. Tena lady anyone
Mis-behave
Gold Member
Aw thanks ladies. I'm ok now. I have realised that I haven't been drinking much. Yesterday all I had all day was a small bottle of Pepsi max no water & I normally drink at least 1.5 litres on a fasting day. It's just when I have to get the bus home I panic I'm gonna need a wee all the way home & I don't have the strongest pelvic floor. Tena lady anyone
Well done on the STS and yrs is prob lack of water to flush your system
