Hello all, wow some great losses already

well done everyone for getting to day 5!
Thank you so much for the tip Triple I am going to try that soup idea, anything that can make the chicken soup better is a fantastic idea in my book lol
Well done Tink, I know last night was hard for you and 7 pounds loss was so worth it!!
Willow I hope you find something and don't have to wait until you get home
I feel sick today - the first and only shake of today was hard to get down, hope it passes soon

and I am finding the nights bad for waking up all the time but if it all gets me where I need to be it is worth it