Ava's New Diary....

[goose]

Oh wow hun u look stunning

Do u want my honest opinion?!?

I think u look perfect!! Honest i would do LT until your planned date, refeed than work on maintaining. U will deffo be in the 9's by than

U really remind me of me!! I was like u... Couldnt see how slim if got n just wanted to keep going n losing more. When my dad saw me he said i looked sick thsts how skinny i got, i think it didnt suit me but i am only realising thst now. I didnt want to listen to anyone. My hubby was really upset, he said he didnt liked thst skinny, n i can see his point now... My boobs vanished!!!! Half a stone heavier i thibk i looked a bit better, around the 9 stone mark. But its hard to see thst wen ure doing LT and i ended up losing the plot. Maybe of i kept at 9 stone i wouldn't be here doing this second time round.

This is an honest opinion, u look beautiful n slim...

 

[Tamzy1989]

Im with goose on that one hun, u look slim and beautiful. Thanks for shouting me out in earlier post hun. Ur doing fantastic... Proud of u as always. Xxx

Sent from my iPhone using MiniMins

 

[AvaGardner]

Hi Ava did you go to the gym at all? Not being rude have you any flabby areas or did your skin tone up naturally. You look quite young Im sure it probably did, Im thinking might need the gym too. Back on the lipo tomorrow!!

Hey Ampsa. Nope. No gym nor excercise for me. Im not toned. My problem area is my belly which is quite flabby. Im also 30 next month. Not that young lol

Best of luck for tomoro. This truly is a miracle diet

Ava
xxxxxxx

 

[AvaGardner]

Oh wow hun u look stunning

Do u want my honest opinion?!?

I think u look perfect!! Honest i would do LT until your planned date, refeed than work on maintaining. U will deffo be in the 9's by than

U really remind me of me!! I was like u... Couldnt see how slim if got n just wanted to keep going n losing more. When my dad saw me he said i looked sick thsts how skinny i got, i think it didnt suit me but i am only realising thst now. I didnt want to listen to anyone. My hubby was really upset, he said he didnt liked thst skinny, n i can see his point now... My boobs vanished!!!! Half a stone heavier i thibk i looked a bit better, around the 9 stone mark. But its hard to see thst wen ure doing LT and i ended up losing the plot. Maybe of i kept at 9 stone i wouldn't be here doing this second time round.

This is an honest opinion, u look beautiful n slim...

Aww. Thank you Goose. I am super excited about getting into the 9's.

I so get what you mean. I think i look curvy in that pic. And I still have a flabby tum. I really hope these next few pounds show. Ideally, like you were, I would love to get skinnier. But my boyfriend and family keen for me to stop. So i may heed them

Well on a positive note you have learned from your past experience. Better to stop at a more reasonable weight. And thank you for the advice doll.

Continued good luck on your journey.

Ava
xxxxxx

 

[AvaGardner]

Im with goose on that one hun, u look slim and beautiful. Thanks for shouting me out in earlier post hun. Ur doing fantastic... Proud of u as always. Xxx

Sent from my iPhone using MiniMins

Ah thanks a mil Tam And you are very welcome. I couldnt have done it without ur support Cant believe im nearing the end of my journey and so fab you have been there for me since day 1!!!!

Roll on 2nd August for refeed. 9 days to go. Eeeeek. Then the terror of introducing food while still losing / maintaining at least.

And of course Birthday weekend. Which involves lots of food. I am only 30 once tho. Straight back to maintenance afterwards

Ava
xxxxxx

 

[goose]

The only way that flabby tummy will go is with exercise im afraid!!! At 8st 6 i still had a little pooch. No matter how skinny u get if u dont exercise u will have thst lil flabby tummy!!

Mine doesbt bother me as it doesn't bother my hubby... I asked he if he'd ever like me to have surgery on my tummy n he was mortified n said he loved me the way i am it looks fine in clothes so not bothered about getting a six pack lol!!!

Honest i wouldn't say it if i meant it and i dont thibk u can see how far uve come, u want to look slim... Not skinny, n honest now u look
Slim xxxx

All the best x

 

[AvaGardner]

The only way that flabby tummy will go is with exercise im afraid!!! At 8st 6 i still had a little pooch. No matter how skinny u get if u dont exercise u will have thst lil flabby tummy!!

Mine doesbt bother me as it doesn't bother my hubby... I asked he if he'd ever like me to have surgery on my tummy n he was mortified n said he loved me the way i am it looks fine in clothes so not bothered about getting a six pack lol!!!

Honest i wouldn't say it if i meant it and i dont thibk u can see how far uve come, u want to look slim... Not skinny, n honest now u look
Slim xxxx

All the best x

Ah noo Goose. I thought i might get rid of the belly sigh! Lol. Thats cute tho. Like your hubby my boyfriend doesnt mind either so it will have to do lol lol.

Gosh I really dont think i look slim but thank you. Im currently 10st 1lbs. Roll on the 9's!!!!

Have a lovely day petal

Ava
xxxxx

 

[AvaGardner]

Week 16 / Month 4

I weighed in this morning people. Officially 10st 1lb which is a loss of 5lbs this week. Ill take that

So. I need to lose 2 hopefully 3 pounds next week to hit the 9's. wooooop. 9st something for my 30th. Trim for thirty mission shall be complete

Im excited

Meal time or coffee time rather for me tonight, hope the gals are supportive

Ava
xxxxxxx

 

[Tamzy1989]

Well done hunni. Enjoy coffee time, im sure the girls will understand xxx

Sent from my iPhone using MiniMins

 

[goose]

Fingers crossed they'll understand, if you have to have salad, just have half a portion. In sure you'll still loose xxxx

 

[AvaGardner]

Fingers crossed they'll understand, if you have to have salad, just have half a portion. In sure you'll still loose xxxx

Aw thanks for the well wishes ladies. Guess what tho. I HAD A SALAD!!!! Eeeeek.

Chicken Caesor. With dressing!!! Biteen annoyed with myself. Hope i remain in ketosis.

Back on the lipo wagon tomoro for a final week.

Ava
xxxxxx

 

[goose]

Aw thanks for the well wishes ladies. Guess what tho. I HAD A SALAD!!!! Eeeeek.

Chicken Caesor. With dressing!!! Biteen annoyed with myself. Hope i remain in ketosis.

Back on the lipo wagon tomoro for a final week.

Ava
xxxxxx

Life's too short!! Im glad u did n i hope u e joyed it!!

 

[AvaGardner]

Life's too short!! Im glad u did n i hope u e joyed it!!

Aw thx Goose. It was yum to be fair One final week on lipo left. Going out for lunch today to a tapas place. Will defo only have coffee.....preparing from an onslaught from the girls tho. eeeeeek

How are you getting on doll?

Ava
xxxxxx

 

[Tamzy1989]

Hope u have a fun day hunni. Xxx

Sent from my iPhone using MiniMins

 

[AvaGardner]

Hope u have a fun day hunni. Xxx

Sent from my iPhone using MiniMins

Awwww had SUCH a fun day. Went out with my ladies for tapas (didnt eat). Then the boyfriend picked me up. We went for a meal. I had another SALAD! A caesar one.

Ive only had 1 shake in the day. Im going to continue with 3 shakes per day till about Saturday.

Best day I feel like such a lucky lady.

Hope everyone else had a funday sunday

Ava
xxxxxx

 

[AvaGardner]

Week 16

Weighed in at home this morning. I was 10st even despite having 2 caesar salads over the weekend. Woooooop.

Went shopping this afternoon, i fell in love with this dress....



I bought a wee size 10 to slim into. Its my goal dress. Wonder would it fit at 9st 7lbs. We shall see

Cannot wait to hit the 9's. Hurry up. Lol

Hope we all having a lovely day

Ava
xxxxxx

 

[Tamzy1989]

Awwww had SUCH a fun day. Went out with my ladies for tapas (didnt eat). Then the boyfriend picked me up. We went for a meal. I had another SALAD! A caesar one. Ive only had 1 shake in the day. Im going to continue with 3 shakes per day till about Saturday. Best day I feel like such a lucky lady. Hope everyone else had a funday sunday Ava xxxxxx

Glad u enjoyed urself hunni, well done on only having a salad, love the motivation

Hows today going with the shakes?

Hope u had a good day xxx

Sent from my iPhone using MiniMins

 

[Tamzy1989]

Week 16 Weighed in at home this morning. I was 10st even despite having 2 caesar salads over the weekend. Woooooop. Went shopping this afternoon, i fell in love with this dress.... <img src="http://www.minimins.com/attachment.php?attachmentid=147629"/> I bought a wee size 10 to slim into. Its my goal dress. Wonder would it fit at 9st 7lbs. We shall see Cannot wait to hit the 9's. Hurry up. Lol Hope we all having a lovely day Ava xxxxxx

Wooo hooo 10st!' Well done twinnie. Love the dress, absolutely fab, no doubt it will fit u once u reach goal, cant wait to see u wear it. Xxx

Sent from my iPhone using MiniMins

 

[AvaGardner]

Glad u enjoyed urself hunni, well done on only having a salad, love the motivation

Hows today going with the shakes?

Hope u had a good day xxx

Sent from my iPhone using MiniMins

Lovely day honey thx. Altho i seemed to have restarted refeed a little early. Today I had two shakes and a turkey salad. Gosh salad tastes good.

Im hopeful ill still lose as bday dress is still a biteen tight. Eeeeeek

At least i know I wont be sick for birthday meal if im refeeding this early.

How u honey?

Ava
xxxxxx

 

[Tamzy1989]

Lovely day honey thx. Altho i seemed to have restarted refeed a little early. Today I had two shakes and a turkey salad. Gosh salad tastes good. Im hopeful ill still lose as bday dress is still a biteen tight. Eeeeeek At least i know I wont be sick for birthday meal if im refeeding this early. How u honey? Ava xxxxxx

Aww. I remember refeeding and thinking how lush salad tastes lol, all the different flavours! Atleast ur being sensible about it, salad is good for u anyway. You can still lose a good 1-2lbs a week ny doing the refeed programme.

Im having a gd day here in london thanks, wasnt so hot today so i could manage.

Dont forget to still drink up the water and u should be fine hun, u do look perfectly slim now so nothing to worry about. Xxx

Sent from my iPhone using MiniMins