ProPoints Azwethinkweiz (Sarah)s new food diary!

Bit lost really. We had a long talk, now he's sleeping beside me. Things aren't fixed or anything like that. I can't sleep either even though I really want to!

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Glad uve had a talk but b careful Sarah. U need to remember how he made u feel sometimes. Hope uve managed to get sum sleep & u feel bit better today xxx
 
Hi hunnie.. Hope ur feeling better today?
Hope you got what u needed from ur talk last night.. But please remember dont go back to the same relationship coz its too painful right now, or because u love him.. Coz if he doesn't love u back in the same way the pain is gona continue.. Just make sure you both want the same things from the relationship and its not out of sympathy or because its easier for now to continue..
Remember how many times u'v been in the same position and how he's been making u feel... At the same time if its right for u, go for it.. Just be careful.. xxxxxxx
 
I know. Trying to keep an open mind about everything at the moment. Another xmas present arrived for him today. I'm crying in the bathroom lol. I just want to go home and be snug in my bed all safe. Thinking all sorts of terrible things. I might need to go to the doctors if I can't snap myself out of it within the week.

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Oh hunnie.. Wish I cud come up n mind ya.. Maybe u shud go doc anyway.. Have a chat n see where to go from here..
Get it all off yer chest on here.. Or feel free to PM / text me, or I'm sure any of the girls on here, if it'll help ya..

You're only young hunnie.. There's plenty of time to find ur prince charming.. I kno ATM u dont want anyone else as its him ur heart is with.. But believe me, it gets easier.. And Christmas is such a busy time that although its the worst time to end a relationship.. its kinda the best time too.. xxx
 
Aw Sarah, I just wanna hug you.
We all care about you so much on here, go to the doctors, talking about it may just help.

xxx
 
Saraaaaah ... Sending hugs ... Im here if you need me ... You can have my mobile number if you wanna chat! Break ups are painful and you think youll never get thru them .... But you will, I agree with the others.... This guy isn't right for you, and I no you love him =( stay strong xxx xxx best to do is chat about and get all them tears out xxxx
 
azwethinkweiz said:
I know. Trying to keep an open mind about everything at the moment. Another xmas present arrived for him today. I'm crying in the bathroom lol. I just want to go home and be snug in my bed all safe. Thinking all sorts of terrible things. I might need to go to the doctors if I can't snap myself out of it within the week.

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It's totally normal hun, I cried for two weeks straight and didn't eat then just drank alcohol and got in all sorts of states but then something clicked and I thought hang on why am I doing this he is not worth it! But we all need to feel low to realise things can be better and they will
 
I suffer with depression and anxiety in general Babybelle, that's what I meant about seeing the doctor. Meds will calm me down if I start getting out of hand.
See the thing is, the only time I'm talking about him is when I'm whinging which makes him seem like a terrible person. He isn't a terrible person, trust me on that. So it is quite hard at the mo. I'm just gonna go with the flow, I'm not making any big decisions. Need some me time I think. Can't wait to see my friends on saturday too

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azwethinkweiz said:
I suffer with depression and anxiety in general Babybelle, that's what I meant about seeing the doctor. Meds will calm me down if I start getting out of hand.
See the thing is, the only time I'm talking about him is when I'm whinging which makes him seem like a terrible person. He isn't a terrible person, trust me on that. So it is quite hard at the mo. I'm just gonna go with the flow, I'm not making any big decisions. Need some me time I think. Can't wait to see my friends on saturday too

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Yeh seeing your friends will help hun and take your mind off it, I know what you mean you only moan about the bad stuff and there is obviously good stuff or you wouldn't of taken a chance with him, but you do need to feel good about yourself once again and you need to think whether he does that for you, try and keep busy and calm I know that's hard when your an anxious person I find yoga helps but you might have other things that help, at least you know when you might need a little help with it which means you do have control so therefore your stronger than you may think you are. I said that above as I just wanted you to know that what your feeling is normal your not going mad hun x
 
Sarah, sending you lots of hugs and I'm thinking of you. As the others have said, and I think you know yourself, maybe make an appointment with your doctor and have a good conversation with him/her, see if it helps. Go out and enjoy yourself with your friends this weekend, maybe run it past them, they know you best and will be able to say whatever it is that'll help you. Don't do anything right now, let it settle and see how you feel after that. In the meantime vent away to us, we'll all try and help xxxx
 
We're just going to see how things go for now. Not off but not completely on if you know what I mean? I've been feeling fairly bad lately and even though I hate to think of myself needing meds, I think I need to bite the bullet and admit I need them... For now anyway.
Its a hard time of the year for me anyway, my cousin killed himself around christmas few years back and it really makes you think.

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Sorry to hear that news about your cousin. I think you should have a chat with your doctor and see what he can do for you. You deserve to be happy so take things slowly and see how it goes xxx
 
Yeah thanks hon. I'm being wary but we'll see what happens...

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It will either make the relationship better as when you break up you realise how much the person truly means to you and it might make him realise his downfalls and make him work harder to get back on track, or it could confirm that the relationship isn't going to work and it's better off splitting up for the long run. Whatever happens take it slow and take it day by day

Hope work went better for you today x
 
Good advice as always hon! We are just going to see how we get on for now. No idea how we got into this rut when we used to be so close. If it works, it works. If not, at least we tried, eh. He's off work from tomorrow until after christmas and I'm still working so that's a bit of a break from the norm anyway. Bit of space for a while.

I'm knackered now, haven't slept properly in days. I have sleeping pills that I was prescribed a while back to take as I need and might take one now. May have ate a little much today. All in all I had a pancake, couple quality street, a tesco light choices curry (didn't eat it all), a cadbury turkish, some shepherds pie (low fat mince of course) and then mum made me a lil choc souffle with a scoop of ice cream. Lot of food eh? And too many goodies :( Haven't ate much in 2-3 days so I'm not too worried about it. Hopefully I'll make better choices tomorrow though. X

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How are you feeling today. Hopefully a bit better slept! I can't function without my sleep! Don't worry about the food, when I'm stressed it's always my weak point but just concentrate on getting yourself mentally on par again and the rest will slot back into place xx
 
I'm ok except for learning that the whole office has been gossiping about me. Thank god its nearly christmas eh? :(
Food has been a bit crappy the last 2 days. Wasnt eating monday and tuesday and then being greedy today and yesterday. I did sleep last night after taking a pill and that was good. My feelings are all over the place still. Kinda zoning out most of the time to get on with things. Hope everyone is well and looking forward to Christmas xx

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Wouldn't worry about the gossip Sarah, people always have to have something to talk about and seen as you and your other half work there of course your situation is gonna be of interest to them. Don't worry about it, they'll have something else to talk about soon enough!! And its the weekend so at least you'll have a break.

Glad you are getting some sleep as being tired can make everything 10 times worse. Try and rest now over the weekend. Go out with the girls and take your mind off things (difficult I know). xx
 
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