Becktoria's simply filling food diary

[Becktoria79]

Day 1 and stupidly hungry already! Also great big choc. Cake been brought into work! I'll have an apple- sigh. X

 

[sarah88]

Day 1 and stupidly hungry already! Also great big choc. Cake been brought into work! I'll have an apple- sigh. X

U can do it beck, just think how sick u will feel after eating that choc cake!

 

[valerie11]

Hi beck u will soon get it back off good luck xx

 

[Becktoria79]

What a day! Work a nightmare! However I resisted the cake! I'm hungry tho so I'm having my 2nd apple of the day! X

 

[valerie11]

What a day! Work a nightmare! However I resisted the cake! I'm hungry tho so I'm having my 2nd apple of the day! X

Well done resisting the cake xx

 

[Mets]

Yeah well done. Small achievement xxx

 

[Nomes]

Well done!! Each achievement is a step in the right direction x

 

[sarah88]

Well done on resisting the cake beck! How's ur day been food wise? Not good if ur really hungry?

 

[Becktoria79]

Sigh I've done bad. I was ok until I was making tea and tomorrows lunch, I was sooo hungry! I hate half of the frittata before my tea and after was still hungry and have attacked a box of ww bars! I'll point it all and try to be better tomorrow. If the hunger continues I'll have to rethink because I know what foods to eat to fill me up without me going off plan.

Day 1 26 pp 49 weeklies

B- weetabix-3pp
Milk-1pp
Strawberries and blueberries

S- apple

L- ham tortilla wrap with salad-4pp
Grapes
Banana

S-apple
Frittata- 5pp

T- bolognaise made with ex lean beef-6pp
Wholewheat spaghetti - 4pp

S- 5x ww bars- 10pp

Total- 33pp.
Weeklies used- 7
Weeklies left- 42pp

Better day tomorrow. X

 

[sarah88]

U have only used 7 weeklies, maybe that wasn't the plan but don't worry urself about it, ur still doing good!

 

[Becktoria79]

Whoops I used 9! I forgot about 2 oatcakes I had.

Not so hungry today but just wanna eat stodgy, sweet food. Will stock at it. X

 

[sarah88]

Whoops I used 9! I forgot about 2 oatcakes I had.

Not so hungry today but just wanna eat stodgy, sweet food. Will stock at it. X

Ur still doing good beck, unsure that u should be so hungry but maybe try having some more fruit just to keep u going!

 

[Becktoria79]

I'm finding this so hard. My appetite is enormous and really struggling. I've already started eating stuff I shouldn't. I'm not looking forward to my tea either which is not good. I'm gonna look at the food we have in and go back onto sf tomorrow. At least then I shouldn't be so hungry. Xx

 

[sarah88]

I'm finding this so hard. My appetite is enormous and really struggling. I've already started eating stuff I shouldn't. I'm not looking forward to my tea either which is not good. I'm gonna look at the food we have in and go back onto sf tomorrow. At least then I shouldn't be so hungry. Xx

Thats a good plan beck! I would deff do that!

 

[Nomes]

That's how I get back on track

 

[Mets]

There's no point being miserable and hungry - that'll defo lead to falling off the wagon! I reckon get back to basics with SF cos you know it works for you good luck xxx

 

[Becktoria79]

Yep SF from tomorrow. Will have a pp day on sat as out for food and drinks but sf works for me. Cutting out choc and sugars for a week or so too.
Fell off the wagon tonight but thankfully there isn't anything too unhealthy in the house! So I binged on oatcakes! Haha! X

 

[Mets]

Haha! We at so alike!!

 

[Nomes]

I def need a time out from convenience food when I'm trying to regain balance on that tricky wagon!

 

[Becktoria79]

It's so bloody hard! Gah! At least I've not given up entirely!
Thanks for the support everyone. X