Becktoria's simply filling food diary

[Becktoria79]

Thanks everyone. Have had a great few days. Am scared of WI tomorrow and also to check the bank balance, but has been worth it. I've got a box of chocs to finish off tomorrow and then back on it on Tuesday. X

 

[Mets]

Ah glad you had a good time I bet the damage won't be as bad as you thought xxx

 

[Becktoria79]

We will soon see. I looked back at my weight loss chart and this time last year I gained 3 and 1/2 lb but dropped it again immediately the next week. I can live with that! Xx

 

[valerie11]

We will soon see. I looked back at my weight loss chart and this time last year I gained 3 and 1/2 lb but dropped it again immediately the next week. I can live with that! Xx

Good luck for weigh in xx

 

[Becktoria79]

Wow 4 and 1/2 on! Pretty surprised as certainly don't feel like I've put that much on but...
Oh well I'm doing week one of easy start from tomorrow and plan on being pretty strict with myself. I have a meal and night out on Saturday but will try to be good on that. X

 

[Nomes]

You'll drop that within one week of simply filling xx

 

[Becktoria79]

I'm not doing sf this week following a plan ww designed. After going a bit crazy I need it written out for me and to follow it really strictly. Then back on sf etc. I'm not too worried. Not yet! Haha! Xx

 

[Mets]

That's not too bad - I would put that on in a weekend! I bet it's off again next week after your week with the ww set plan

 

[sarah88]

Wow 4 and 1/2 on! Pretty surprised as certainly don't feel like I've put that much on but...
Oh well I'm doing week one of easy start from tomorrow and plan on being pretty strict with myself. I have a meal and night out on Saturday but will try to be good on that. X

Not to worry beck I expect it's alot of water retention, that's what bad foods do to us, u will loose it in no time ESP with ur easy start plan!

 

[Becktoria79]

Thanks love. I'm excited to start. A few Goodson the plan I don't eat often like cottage cheese and oatcakes. Always good to shake things up a bit! C

 

[sarah88]

Euh cottage cheese and oatcakes, rather u than me! How many pp do they give u a day?

 

[Mets]

I love oatcakes! How many pp are they?

 

[Becktoria79]

It's 26 and 3 of them are for milk! I don't even drink tea or coffee but guess I can have a hot milk at night.
2 oatcakes are 2pp but they are small. I have a feeling I'll be hungry, but hey I'll give it a go and have lots of fruit and veg! I'm already changing it slightly as tomorrows menu counts in a vodka and slimline tonic! I'd rather eat something for those 2pp! X

 

[sarah88]

It's 26 and 3 of them are for milk! I don't even drink tea or coffee but guess I can have a hot milk at night.
2 oatcakes are 2pp but they are small. I have a feeling I'll be hungry, but hey I'll give it a go and have lots of fruit and veg! I'm already changing it slightly as tomorrows menu counts in a vodka and slimline tonic! I'd rather eat something for those 2pp! X

That's a bit strange to add that, not everyone drinks alcohol!

 

[Mets]

Haha! I'd defo eat something else. I'd be interested to see what the menus are like

 

[sarah88]

Haha! I'd defo eat something else. I'd be interested to see what the menus are like

Yeah don't forget to add ur menus to ur diary so we can see what u eat

 

[Becktoria79]

I will. It's quite basic stuff but I'm making little changes here and there.
Back to gym tomorrow too. X

 

[sarah88]

I will. It's quite basic stuff but I'm making little changes here and there.
Back to gym tomorrow too. X

Good luck beck well done for getting back on it! I no if I mess up or have a few days off I will really struggle to get back on it

 

[Mets]

Good luck beck well done for getting back on it! I no if I mess up or have a few days off I will really struggle to get back on it

Yeah I agree. You know what I'm like... Lol you sound really motivated Becks, you'll lose that straight away xxx

 

[Becktoria79]

My head was in a good place before and I feel sick from bad eating so hopefully won't be too hard. Feeling positive anyhow so that's the first step! Xx