Becktoria79
Gold Member
Have just read the medicine I've been prescribed for the ringing in my ears can supress the appetite and stop you wanting fatty foods! Here's hoping! X
Becktoria79 said:Have just read the medicine I've been prescribed for the ringing in my ears can supress the appetite and stop you wanting fatty foods! Here's hoping! X
Becktoria79 said:I'm really not doing good right now! I'm trying to stick to healthy food (there isn't much else in the house) but I just keep nibbling and nibbling and it's not fruit, it's carbs. Also I've not had a proper evening meal since Monday I think. I'm finding it so hard to cook for myself- I've cooked for my boyfriend strangely enough but not really fancying anything myself, I'm just grazing and can't seem to be satisfied!
I've not written any of my days down as I'm ashamed and can't really keep track of what I'm eating!
I know exactly what I need to do and write a plan every day but can't seem to follow it! I need a bloody good kick up the arse! I'm out tonight but not eating out so can have good meals throughout the day, I also don't want to drink too much as can't face the hangover and also I've been having some severe dizzy spells after drink lately.
Ok self pitying spiel over with, time to try again today! X
Becktoria79 said:Well I went to WI and managed to lose 1lb! I've no idea how but very pleased. Had a really good day so far. Will write down my diary later. X
Becktoria79 said:Thanks Sarah. I don't really deserve the loss but I am feeling very motivated. X
Becktoria79 said:The stuff I was eating wasn't bad stuff though, it was things like crumpets and oatcakes, so I guess that has helped. X