Beegee's Green Day Diary
- Thread starter Beegee
- Start date
Saying that though, Kwise its fab that you realise you're not at this stage yet. If you know in your heart that you'll be off the rails following a night out, then your approach in keeping it on plan is great and works for you 
If you can think ahead to the day following a night out and really imagine yourself on plan and really believe in yourself, you'll do it (and once you've done it once you'll find it easier the next time)
If you can think ahead to the day following a night out and really imagine yourself on plan and really believe in yourself, you'll do it (and once you've done it once you'll find it easier the next time) 
Kwise1
THE WISE ONE
gobolino said:Saying that though, Kwise its fab that you realise you're not at this stage yet. If you know in your heart that you'll be off the rails following a night out, then your approach in keeping it on plan is great and works for you
Thanks Hun , I like your words of wisdom ;-)
Sent from my iPhone using MiniMins
Beegee
The Big One
Ooh, we're getting all philosophical and wise! I agree with you totally Gobolino, I think I'm in the right place to stick with it because I'm good at drawing the line. It's my 2 year SW birthday in April and I still don't want to go back to how it was before so I know I'm in for the long haul.
Kwise - Toblerone Cheesecake?!! Really, omg that sounds divine. Though I'm not totally sure anything beats an apple crumble tbh ...
I didn't get round to doing my diary yesterday as I was like this watching Big Brother. I do love the celebrity version. Haven't watched the normal one for a few years now though, maybe I will now it's on Channel 5 - it seems to have improved a bit.
So - week 93:
Monday:
B: Melon, banana, kiwi, yogurt, branflakes (hexb)
L: Pasta in tomatoey sauce and veg, cheese (hexa). Yogurt.
D: Root vegetable casserole, rice & brocolli
Fibre Plus (hexb), Highlights (2)
Tuesday:
B: Melon, pineapple, banana, yogurt. Roll, butter (hexb) (0.5)
L: Savoury rice & veg. Yogurt.
Snack: left over veg and noodles (few spoons)
D: Bean chilli & rice, cheese (hexa)
Kwise - Toblerone Cheesecake?!! Really, omg that sounds divine. Though I'm not totally sure anything beats an apple crumble tbh ...
I didn't get round to doing my diary yesterday as I was like this
watching Big Brother. I do love the celebrity version. Haven't watched the normal one for a few years now though, maybe I will now it's on Channel 5 - it seems to have improved a bit.So - week 93:
Monday:
B: Melon, banana, kiwi, yogurt, branflakes (hexb)
L: Pasta in tomatoey sauce and veg, cheese (hexa). Yogurt.
D: Root vegetable casserole, rice & brocolli
Fibre Plus (hexb), Highlights (2)
Tuesday:
B: Melon, pineapple, banana, yogurt. Roll, butter (hexb) (0.5)
L: Savoury rice & veg. Yogurt.
Snack: left over veg and noodles (few spoons)
D: Bean chilli & rice, cheese (hexa)
Kwise1
THE WISE ONE
Beegee said:Ooh, we're getting all philosophical and wise! I agree with you totally Gobolino, I think I'm in the right place to stick with it because I'm good at drawing the line. It's my 2 year SW birthday in April and I still don't want to go back to how it was before so I know I'm in for the long haul.
Kwise - Toblerone Cheesecake?!! Really, omg that sounds divine. Though I'm not totally sure anything beats an apple crumble tbh ...
I didn't get round to doing my diary yesterday as I was like this
So - week 93:
Monday:
B: Melon, banana, kiwi, yogurt, branflakes (hexb)
L: Pasta in tomatoey sauce and veg, cheese (hexa). Yogurt.
D: Root vegetable casserole, rice & brocolli
Fibre Plus (hexb), Highlights (2)
Tuesday:
B: Melon, pineapple, banana, yogurt. Roll, butter (hexb) (0.5)
L: Savoury rice & veg. Yogurt.
Snack: left over veg and noodles (few spoons)
D: Bean chilli & rice, cheese (hexa)
Gonna make the apple crumble - its the most delicious non-SW friendly one ever!! It's the best though!!
Kx
Sent from my iPhone using MiniMins
Beegee
The Big One
Thanks Val - all good here!
Wednesday:
B: Porridge (hexb), banana, yogurt, blueberries
L: Mugshot, yogurt
Snack: pineapple
D: Pasta bake (hexa)
Highlights (2)
Had an utter chocolate fest for no particular reason - spent a good 8 syns just nibbling cos I felt like it.
Thursday:
B: Porridge (hexb), banana, yogurt
L: Savoury rice & veg, cheese (hexa). Clementines. Yogurt
Snack: melon
D: Quorn and veg stirfry with noodles and black bean sauce (3)
Highlights (2), Fibre Plus (hexb)
I had another loss this week which is good news - 0.8kg which is around 2lbs. Pleased with that as it could have gone either way! I've got a naughty weekend ahead though as we're off visiting my brother which will involve wine and other 'synful things'. Oh well, will do my best to keep it all in check and resume normal service on monday.
Wednesday:
B: Porridge (hexb), banana, yogurt, blueberries
L: Mugshot, yogurt
Snack: pineapple
D: Pasta bake (hexa)
Highlights (2)
Had an utter chocolate fest for no particular reason - spent a good 8 syns just nibbling cos I felt like it
.Thursday:
B: Porridge (hexb), banana, yogurt
L: Savoury rice & veg, cheese (hexa). Clementines. Yogurt
Snack: melon
D: Quorn and veg stirfry with noodles and black bean sauce (3)
Highlights (2), Fibre Plus (hexb)
I had another loss this week which is good news - 0.8kg which is around 2lbs. Pleased with that as it could have gone either way! I've got a naughty weekend ahead though as we're off visiting my brother which will involve wine and other 'synful things'. Oh well, will do my best to keep it all in check and resume normal service on monday.
Kwise1
THE WISE ONE
Beegee said:Thanks Val - all good here!
Wednesday:
B: Porridge (hexb), banana, yogurt, blueberries
L: Mugshot, yogurt
Snack: pineapple
D: Pasta bake (hexa)
Highlights (2)
Had an utter chocolate fest for no particular reason - spent a good 8 syns just nibbling cos I felt like it
Thursday:
B: Porridge (hexb), banana, yogurt
L: Savoury rice & veg, cheese (hexa). Clementines. Yogurt
Snack: melon
D: Quorn and veg stirfry with noodles and black bean sauce (3)
Highlights (2), Fibre Plus (hexb)
I had another loss this week which is good news - 0.8kg which is around 2lbs. Pleased with that as it could have gone either way! I've got a naughty weekend ahead though as we're off visiting my brother which will involve wine and other 'synful things'. Oh well, will do my best to keep it all in check and resume normal service on monday.
Enjoy your weekend Beeg, and well done on your weight loss ;-)
Sent from my iPhone using MiniMins
Beegee
The Big One
Hi all, oh the naughtiness this weekend! Deary me, not my finest hour. I was just going to be off plan on saturday but my brother cooked lunch on sunday and I was watching him do it and he was using sooooo much oil in everything I just couldn't do anything to save myself. Threw caution to the wind and had pudding and everything. Disaster!!
So, back to it today but I'm expecting the worst on thursday!
B: Porridge (hexb), banana, yogurt
L: Pasta & Sauce, lots of veg, cheese (hexa). Yogurt.
Snack: Yogurt, pineapple (I've had so much pineapple recently it now hurts my mouth when I eat it. Shame I've got 2 boxes full ready chopped in the fridge! Will have to push myself through the pain barrier to finish it and then move on to berries or something for a change.)
D: Sausages (1.5), mash, brocolli, carrots, corn, gravy (1.5)
Highlights (2), Fibre Plus (hexb)
I tried the Linda McCartney Italian sausages today. I'm not a fan of the original ones but thought these were really nice and only half a syn each. They are currently £1 per box in Tesco, I've added another 6 boxes to my shopping order this week!
So, back to it today but I'm expecting the worst on thursday!
B: Porridge (hexb), banana, yogurt
L: Pasta & Sauce, lots of veg, cheese (hexa). Yogurt.
Snack: Yogurt, pineapple (I've had so much pineapple recently it now hurts my mouth when I eat it. Shame I've got 2 boxes full ready chopped in the fridge! Will have to push myself through the pain barrier to finish it and then move on to berries or something for a change.)
D: Sausages (1.5), mash, brocolli, carrots, corn, gravy (1.5)
Highlights (2), Fibre Plus (hexb)
I tried the Linda McCartney Italian sausages today. I'm not a fan of the original ones but thought these were really nice and only half a syn each. They are currently £1 per box in Tesco, I've added another 6 boxes to my shopping order this week!
Hey Beegee sounds like you are brilliantly back on plan today, so at least you can enjoy your weekend and move on
Wow my sister in law made breakfast on the weekend and I had those sausages, I automatically thought they were going to be high in syns, so high that I didnt even look up the syn value half a syn is great news, thanks!
Wow my sister in law made breakfast on the weekend and I had those sausages, I automatically thought they were going to be high in syns, so high that I didnt even look up the syn value
half a syn is great news, thanks!
Beegee
The Big One
They are good aren't they - quite a find! Better value synwise too now that the quorns have syns. Hooray for sausages!
Today has been:
B: Pineapple, banana, melon, yogurt
L: Jacket potato, chilli beans, sweetcorn, cheese (hexa), yogurt on the side as I put too much chilli powder in and it was fiery! Yogurt.
Snack: Quorn deli slices, pineapple, mandarin (god the agony of eating fruit at the moment. I'm only having melon and banana tomorrow I think. Pineapple hurts me!)
D: Pasta bake (hexb for cheese)
Alpens (hexb), highlights (2)
Today has been:
B: Pineapple, banana, melon, yogurt
L: Jacket potato, chilli beans, sweetcorn, cheese (hexa), yogurt on the side as I put too much chilli powder in and it was fiery! Yogurt.
Snack: Quorn deli slices, pineapple, mandarin (god the agony of eating fruit at the moment. I'm only having melon and banana tomorrow I think. Pineapple hurts me!)
D: Pasta bake (hexb for cheese)
Alpens (hexb), highlights (2)
Beegee
The Big One
Wednesday:
B: Banana, yogurt, porridge (hexb)
L: Savoury rice, mixed veg, cheese (hexa). Yogurt
Snack: quorn deli slices
D: Chickpea dahl, extra veg, brown rice.
Highlights (2), Fibre Plus (hexb)
So, an ok day today but an absolute mare coming up tomorrow as I'm out in the evening to Gourmet Burger Kitchen with the ladies. OMG. There is nothing on the menu even remotely under a thousand syns so I'll just have to reluctantly accept YET ANOTHER bad day (and another when I've got a night out on saturday). Hopefully things will be better next week.
B: Banana, yogurt, porridge (hexb)
L: Savoury rice, mixed veg, cheese (hexa). Yogurt
Snack: quorn deli slices
D: Chickpea dahl, extra veg, brown rice.
Highlights (2), Fibre Plus (hexb)
So, an ok day today but an absolute mare coming up tomorrow as I'm out in the evening to Gourmet Burger Kitchen with the ladies. OMG. There is nothing on the menu even remotely under a thousand syns so I'll just have to reluctantly accept YET ANOTHER bad day (and another when I've got a night out on saturday
). Hopefully things will be better next week.
Beegee
The Big One
Thanks for the line Gobolino, but good news - I don't need it ! I found this little gem on the menu:
Winter salad (n)
Warm butternut squash, beetroot, chickpeas, feta, mixed leaves, smoked almonds & basil oil
I had the oil on the side and just used a couple of splashes (trying to scoop out the basil bits!), I had an hexb and a hexa left to cover the feta and almonds and I drunk diet coke. I was very chuffed with myself for making a good choice and I must say, it was absolutely lovely. I'd have it again like a shot rather than one of the burgers. Very happy, especially as I'd had an insanely good day already in preparation for my anticipated bad evening.
I gained 1lb this week which is fair enough after the weekend, but am going in the right direction again now so all is well.
I'm getting increasingly interested in defecting to WW for a little while at the moment because I think I need a bit of a kick up the bum and to get interested in something new. Lots of SW regulars seem to be looking at it at the moment and are pretty enthusiastic about it. The big question is can I be bothered to learn a whole new plan?! Watch this space!
! I found this little gem on the menu:Winter salad (n)
Warm butternut squash, beetroot, chickpeas, feta, mixed leaves, smoked almonds & basil oil
I had the oil on the side and just used a couple of splashes (trying to scoop out the basil bits!), I had an hexb and a hexa left to cover the feta and almonds and I drunk diet coke. I was very chuffed with myself for making a good choice and I must say, it was absolutely lovely. I'd have it again like a shot rather than one of the burgers. Very happy, especially as I'd had an insanely good day already in preparation for my anticipated bad evening.
I gained 1lb this week which is fair enough after the weekend, but am going in the right direction again now so all is well.
I'm getting increasingly interested in defecting to WW for a little while at the moment because I think I need a bit of a kick up the bum and to get interested in something new. Lots of SW regulars seem to be looking at it at the moment and are pretty enthusiastic about it. The big question is can I be bothered to learn a whole new plan?!
Watch this space!
