I was really going to go for Exante, but something stopped me!
I ordered the Men's 5 packs per day - same products, but it works out a little cheaper. I figure if I have some days on 3 packs plus one low carb meal, I can stretch it for much longer than a month, taking the cost down to arround £23 per week - cheaper than exante I think, and definitely more choice.
To be honest, I never dreamed a diet like this could be so much fun! It's tasty, has loads of variety, and you have the option of having a real meal every day if you wish. Which ever plan you choose, you will lose the same weight.
Yes, you go in to Ketosis around day 4-5. Averaging around 650 cals per day, and 55g carbs. It's impossible not to really.
One thing I prefer about S&S is you get to have four meals pd, which I thinks to help curb the appetite. Exante is three isn't it?
Hope that helps, and PLEASE, no apologies needed! That's what we're here for - all helping and supporting each other - Another great reason this diet is working!!
xxx
