Step 1 Sole Source Began yesterday... journey of a desperate woman :)

Hi cakeordeath, all,

Yes, cheese is my biggest weakness.

How's you day been?

Xxx
 
It's all good but this is the first time I have done a VLCD so I probably am filled with newbie enthusiasm......I am also a horrible cook so I don't miss my own meals so much.....lol...I've got another 2 stones to go at least so probably 3 months or so.....I don't want to be fat anymore and that is the bottom line for me....x
 
Hi kitty and cake!

All 'good in the hood?'

I've been good. Weather helps though I did want an ice cream today :)

X


Started CD 4 June
5ft 1" 13st 2 BMI 37.2
Day12: -1st 1 12st 1 BMI 31.9
Dont like knowing weight, so staying off scales. Want to bypass 11s so not weighing until 2nd Aug!
 
Ice cream sounds divine. But I'm doing my best to be strong today. Didn't like what happened yesterday.

Come on ladies, we can do this. I can't wait for people to actually start noticing that I've lost a bit of weight.

Sunshine is great though. Makes such a difference to my mood. Just wish I had a proper fan at night. A bit too hot to sleep.
 
Hello

It is a great mood boost when somebody notices.... But I like all the other stuff as well like knowing my waist measurement has gone down or my thighs are a bit smaller.....and I can't wait to be able to buy a smaller bra.....lol.....
 
Hello

It is a great mood boost when somebody notices.... But I like all the other stuff as well like knowing my waist measurement has gone down or my thighs are a bit smaller.....and I can't wait to be able to buy a smaller bra.....lol.....

I get you. I've loved wearing my size 16 skirts that now hang on me. I'm going to try a size 14 one of these days. I think it will fit a treat soon.
 
Yey for size 14.

How is everything today?

Had an extra bar but otherwise okay.

xxx
 
Fine kitty.....100%......I 'm desperate to get back down to 10 stone something so I'm being really strict with myself.....If I'm honest I took some photo's a couple of weeks ago and I was horrified by how distorted I looked with a massive distended stomach......I've repulsed myself into being good...lol...
 
Morning ladies!

Cake if you want to see gross, check out my diary pics. Eww!

I'm struggling but still hanging on. only just!

Have a good day :/) x


Started CD 4 June
5ft 1" 13st 2 BMI 37.2
Day12: -1st 1 12st 1 BMI 31.9
Dont like knowing weight, so staying off scales. Want to bypass 11s so not weighing until 2nd Aug!
 
Hi cakeordeath, forever, all,

Totally get you on horrible photos. Hate my arms and legs at the moment. And let's not talk about the tummy. But we can beat the flab a day at a time. We are strong and committed. Go us!

I've been almost 100% so back on track.

Xxx
 
Hello Everyone,

Another good day but scales are stuck at 11 stone 2 lbs....I want to see 10 stone 13 and a half pounds.....my adult son is 6ft 1in and he weighs 10 and a half stone.....the shame.......lol....
 
Hello Everyone,

Another good day but scales are stuck at 11 stone 2 lbs....I want to see 10 stone 13 and a half pounds.....my adult son is 6ft 1in and he weighs 10 and a half stone.....the shame.......lol....

Hello lovely,

Yes, I know the feeling. My scales haven't moved for the last week, and in fact from last week to this, I've actually gone up a 1 lb, which really doesn't make sense since I've been fairly careful and haven't been out of ketosis. Oh well. We must persevere and keep at it. I'm hoping the 1 lb increase is muscle and not more flab.
 
Hi all,

Sorry I've been out of touch for a while. Trying not to obsess about the weight and get on with life and the writing. Hard though.

But I have broken myself out of the habit of wanting to weight myself almost everyday. I know the clothes are fitting me better and that's what counts. Yesterday I even wore one of my size 14 skirts. It's a big size 14, but still, feel really pleased about zipping it up.

How are you all today? Any good news?

I've been 100% so far. Had a nibble of cheese mid afternoon, but it wasn't much and that was all. So back to being nearly 100%.
 
Hello kitty

Yeah I'm ok at the moment.......still 100%..........need to think about re ordering another months worth of Slim and Save......
 
Hello kitty

Yeah I'm ok at the moment.......still 100%..........need to think about re ordering another months worth of Slim and Save......

Way to go. Good luck with the next month.
 
Thanks kitty....we can both do this.....!

Thank you. Yes, I do hope so. Still no change on the scales this morning. That's a great disappointment, but I'm sticking with it. It has to budge at some point surely. I can't be in a plateau forever :)
 
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