Beth's food diary aka mission 'get gorgeous' ;)
- Thread starter Befanwi
- Start date
Ali*
Gold Member
Well done sweets xx
Don't worry about tonight/tomorrow - have a lovely time and reign it back in Monday-Thursday and you'll be fine xx
Befanwi
Gold Member
Ali* said:
Yeah, I'm trying to eat lightly today (I'm at work so as long as it's busy that will be easy!) but I'm not going to worry about it (whilst trying to be sensible.. No, I don't need chips on my buffet plate when there is lean cold meat and tomatoey pastas)
Bought a new dress for the wedding and I'm just not sure about it
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Befanwi
Gold Member
Lovely weekend
Got to watch Max sing, gorgeous wedding and hot tub with the girls last night! Been totally off plan though so back to it!!
Breakfast: latte with hexa milk and 1/2 hexb Alpen light bar
Lunch: jacket potato with hexa cheddar and salad
Dinner: bean chilli with basmati rice and green beans
Snack:
2.5 syn gin and slimline
Got to watch Max sing, gorgeous wedding and hot tub with the girls last night! Been totally off plan though
so back to it!! Breakfast: latte with hexa milk and 1/2 hexb Alpen light bar
Lunch: jacket potato with hexa cheddar and salad
Dinner: bean chilli with basmati rice and green beans
Snack:
2.5 syn gin and slimline
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Ali*
Gold Member
Lovely weekend
Got to watch Max sing, gorgeous wedding and hot tub with the girls last night! Been totally off plan though
Breakfast: latte with hexa milk and hexb Alpen light bars
Lunch: jacket potato with hexa cheddar and salad
Sounds wonderful! I've been meaning to ask you how Max is? Hope everything is going alright for you both. You didn't just graduate did you? Or is that next year?
Me and you back on it both luv ... big carvery and more than a bottle of wine EACH yesterday!
Mind you, the 2 viennese whirls I just scoffed won't help!
Befanwi
Gold Member
Ali* said:Sounds wonderful! I've been meaning to ask you how Max is? Hope everything is going alright for you both. You didn't just graduate did you? Or is that next year?
Me and you back on it both luv ... big carvery and more than a bottle of wine EACH yesterday!
Mind you, the 2 viennese whirls I just scoffed won't help!
I just graduated
but fancied a bit of a break from thinking so am managing a local tea room at the moment (not exactly making my diet easier!!) Everything we me and Max is going great! I'm a lucky girl
Been golden today, here's to it lasting till weekend (I've decided to be realistic and accept that weekends are always going to be a bit naughtier but at least I won't get any bigger if I'm
Golden in the week - one day weekends will fall into place too.. Finger crossed)
Xx
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Befanwi
Gold Member
Tuesday 7/8/12
Breakfast: (hexb) nimble toast with 2 large 'fried' eggs
Snacks at work: 2 clementines and a banana
Lunch: baked potato with hexa cheddar and salad
Dinner: savoury rice with chickpeas and extra veg
Snack: 2 (hexb) Alpen light bars
(2nd hexa) skimmed milk in tea/coffee
Breakfast: (hexb) nimble toast with 2 large 'fried' eggs
Snacks at work: 2 clementines and a banana
Lunch: baked potato with hexa cheddar and salad
Dinner: savoury rice with chickpeas and extra veg
Snack: 2 (hexb) Alpen light bars
(2nd hexa) skimmed milk in tea/coffee
Befanwi
Gold Member
Oh, I'll just have another week off the diet then shall I! Lol..
I really need to sort myself out.. Been eating bread all week, must have drunk 2 bottles of wine over the week.. And had a stinking great curry last night.. And do you know what I have to show for it?? A bloated belly and a sense of failure (again!!)
Hopefully gonna try and get my head back in the game today! But I realise that it might take time.. So trying not to beat myself up but to be realistic instead.. So I'm going to try and make sensible choices! X
I really need to sort myself out.. Been eating bread all week, must have drunk 2 bottles of wine over the week.. And had a stinking great curry last night.. And do you know what I have to show for it?? A bloated belly and a sense of failure (again!!)
Hopefully gonna try and get my head back in the game today! But I realise that it might take time.. So trying not to beat myself up but to be realistic instead.. So I'm going to try and make sensible choices! X
Befanwi
Gold Member
Ali* said:As long as you're good on the inbetween days you'll be fine
Oh Ali, back to it today! Still can't really decide whether to cc or SW.. Gonna try and stick to SW, but if I'm eating out/drinking I'll CC rather than saving syns.. I know that's a massive tweak, but I think I know both plans well enough.. And it'll stop me binging 'because I've got loads of syns left!' xx
Bleurgh. Let's try this again!! X
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Befanwi
Gold Member
Ali* said:Your tweaking sounds ok to me
Did you have a good weekend hun?
Good weekend fun wise, although I've been working 7 days! But not diet wise. I am now a whale.
Trying to get back into it!! X
Breakfast: hexb Alpen light bars
Lunch: hexa cheese and onion hexb toastie
Syns: white bread and ham (6 syns)
Dinner: mild cheese and broccoli pasta and sauce, salad, broccoli and cauliflower
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Befanwi
Gold Member
Ali* said:Calorie wise thats a low day so don't worry bout it being white bread
I had a hexb toastie on brown and then white bread and ham later!! Lol. Gonna try and eat 10 syns a day because when I'm out at weekends I'll calorie count but because I'm trying to keep it low I won't be saving syns if that makes sense? Xx
