Beth's food diary aka mission 'get gorgeous' ;)

[Befanwi]

A week off plan and the scales say 10.13.. I've been eating absolute rubbish all week as if had the worst cold I've ever had and thought I was in for a massive gain because I've barely been drinking any water and eating loads of salt and not moving at all.. I'm back on it today I've just felt guilty all week.. Although I'm sure that next week I will gain as jet lag from this week.. X

 

[Ali*]

A week off plan and the scales say 10.13.. I've been eating absolute rubbish all week as if had the worst cold I've ever had and thought I was in for a massive gain because I've barely been drinking any water and eating loads of salt and not moving at all.. I'm back on it today I've just felt guilty all week.. Although I'm sure that next week I will gain as jet lag from this week.. X

Sorry to hear you've been poorly hunni - but OMG! Take that WI and run hun - you're in the 10sssssssssssss!!!!!!!!!!

 

[Befanwi]

Sorry to hear you've been poorly hunni - but OMG! Take that WI and run hun - you're in the 10sssssssssssss!!!!!!!!!!

I'm still feeling poorly now but I knew if I didn't get back on it one week off would turn into two.. And I couldn't let that happen..

No idea how that happened!! I feel guilty because I don't deserve it but I doubt the scales will be showing 10 again next week.. It has to catch up with me!

Well done on your loss honey, I might have been quiet but I was watching you (lol) and I know you deserved it!! X

 

[Ali*]

Aww bless. There are some horrible bugs around

I thought you might be lurking but I wish you would have pm'd me hun - I like to know my chicks are OK

I've signed up to MFP as Taffyali if you want to buddy up on there??

 

[Befanwi]

Aww bless. There are some horrible bugs around

I thought you might be lurking but I wish you would have pm'd me hun - I like to know my chicks are OK

I've signed up to MFP as Taffyali if you want to buddy up on there??

I wasn't ready to admit that I've been eating cr*p like it's going out of fashion.. I was properly ashamed but I couldn't stand and cook so I ate with my family a lot instead (to spread the germs) so it wasn't like *rubbish* but not sw friendly either.. And then the sandwiches, crisps, wine... To cheer myself up (need to break that habit!!) xx

 

[Befanwi]

16/02/2012

L: low fat supernoodles with salad

D: quorn chilli w/ brown rice and salad

 

[Dolil]

look what I done back to my old username yay you can look forward to me on a daily again now I can work minimins on a laptop xx

 

[Befanwi]

look what I done back to my old username yay you can look forward to me on a daily again now I can work minimins on a laptop xx

Woop woop! I miss you. Xx

 

[Befanwi]

Well after another gain I'm heading full steam over to CC.. It's my fault not the plans, I took the mickey with it.. So trying something that I have to have a lot more control over. But Ali, I'm not completely disappearing - so don't think you get rid of me that easily! xx

 

[Ali*]

Well after another gain I'm heading full steam over to CC.. It's my fault not the plans, I took the mickey with it.. So trying something that I have to have a lot more control over. But Ali, I'm not completely disappearing - so don't think you get rid of me that easily! xx

How strange! I replied to this earlier ??

I'll say it again ...

I'm with ya hun!!!

 

[Befanwi]

And I'm back, with my tail between my sizeable legs!

No breakfast..

Lunch: baked potato, tuna, (hexb) and salad (leaves/toms/cuc/red onion)

Snack: pickled onions and gherkins

Dinner: bean chilli (kidney beans, black eyes beans, red onions, white onions, tinned toms, garlic, red peppers, yellow peppers) with white rice and veg (carrots, peas and cauli)

Hexa: semi skimmed milk.
Hexb: tuna.

Going for a big food shop after dinner to stock up..

Snack: clementine x 2

 

[Befanwi]

24/07/2012

Weighed this morning at 11.5 - gonna make Friday morning my weigh day.

Breakfast: Banana, apple, clementine.

Lunch: Chicken noodle mug shot.

Snack: Fat Free Cottage Cheese

Dinner: Quorn peppered steak, boiled new potatoes, mushy peas and broccoli.

Snack: 2 plums and 2 clementines.
2 sticks of celery dipped in some fat free cottage cheese.

 

[Befanwi]

25/07/2012

Breakfast: Chopped pineapple with fat free Greek yoghurt and a banana

Lunch: Small jacket potato with fat free cottage cheese

Snack: Few cubes of chopped melon

Dinner: Cauliflower, courgette, pepper and chickpea curry (with onions, garlic and chopped toms as even more superfree) with basmati rice

Snack: Banana

Not really hungry.. But not had any hexs for two days, so I'm going to go to bed with a decaf coffee and milk and a 'less than 70 cals' cereal bar as a hexb..

 

[Befanwi]

26/07/2012

Breakfast: Melon and Pineapple with fat free Greek yoghurt.
3 egg (hexa) cheese omelette

(no time for lunch at work, hence the big breakfast - but do have hexb Alpen light bars an my hexa will be milk in tea and coffee)

Dinner: Quorn peppered steak with spaghetti and ratatouille sauce (onions, garlic, red pepper, courgette, chickpeas) and a side salad (leaves, tomatoes and baby pickled onions)

Snack: hexb cold chicken, few chunks of pineapple aaaand, my first syns of the week (which ends tomorrow!) in the shape of a curly wurly (6 syns)

I know I should have eaten more syns but it was a short week (Monday-Friday) and I've been reaaaally full with all the free food I've been enjoying now I'm back on plan.. I haven't hardly had room for hexs let alone syns and I'm trying not to drink in the week - but, today felt like a chocolate day. So chocolate and a coffee I shall have xx

 

[Befanwi]

27/07/2012

Weigh in - 11.4 1 pound lost - not bad at all for a 5 day week and due on this weekend.)

Breakfast: melon and pineapple with fat free Greek yoghurt. Hexb toast with 2 'fried' eggs.

Snack: hexb summer fruit Alpen light bars

Dinner: Quorn chilli with homemade SW wedges and a corn cobbette.

Curly wurly 6/105 syns

 

[Ali*]

Hello my friend Good to have you back!

Did you feel the ground move when my plane landed in Manchester earlier?? I think I will be weighing in the same as you after 2 weeks All Inclusive in Tenerife!

 

[Befanwi]

Hello my friend Good to have you back!

Did you feel the ground move when my plane landed in Manchester earlier?? I think I will be weighing in the same as you after 2 weeks All Inclusive in Tenerife!

Glad you're home safe hope you had fun? It doesn't matter what you weigh in as - you've got a good excuse - I've just been greedy and lazy!

Missed you xx

 

[Befanwi]

28/7/2012

Lunch: Chicken noodle mugshot

Dinner - keeping today neutral because might have to eat out (to placate OH who was much aggrieved that if we had a curry I wouldn't be having starters, chips and naan.. So we didn't have one) but hoping it will be a bit SW friendly.. Harvester, cafe rouge, anywhere with pasta, nandos I know I could do)

 

[Befanwi]

30/7/2012

Breakfast: Banana, hexb summer fruit Alpen light bars

Lunch: Baked potato with fat free cottage cheese and salad leaves

Dinner: Quorn peppered steak with mild cheese and broccoli pasta and sauce with broccoli and green beans.

 

[Befanwi]

2/08/2012

B: 2 x clementines and 2 x hexa latte

(few bites of my mum's m ,' subway sandwich was all I had for lunch so not gonna beat myself up about it.. 5 syns maximum!!)

D: vegetable curry, basmati rice w/ fat fee Greek yoghurt and green beans.