Bev - Round 2

Glad you had a nice time. No need to feel nervous. You know you are going to see a lose and that is some yucky fat that is gone! Good luck x
 
It has been lovely down this way the weekend hasn't it :) glad you've had a nice weekend, I'll look forward to hearing your weight loss figure tomorrow!!! Xx
 
Really exited for you for tomorrow's WI - but don't be scared! Look forward to it instead - be like Santa coming lol x
 
Bev, good luck for your weigh in. Fingers crossed it will be a good one.
 
Week 2 weigh in on Exante and lost 3lbs. Very happy with that cos I know from hereon in it's pure fat that's going. I have not set a target to lose this time, I don't want that pressure. I'm just going to be happy with whatever I lose.

I'm feeling full of energy and my skin is good too.

My stomach makes so much more noise than it did on LT though. If does feel really empty at times. Not a problem though, when it's making noises I'm imaging it burning fat cos it's hungry!!

Into week 3 I go and hoping to get my stone off next week. Only 1 more pound to go so should get that next week. Losing my first stone in 3 weeks, I will be very pleased with that. I'm not losing as quickly on exante as I did on LT but I'm nowhere near as heavy as I was both times on LT.

Really happy with how things are going and just have to stick at it. To me the hard part starts now!
 
Well done Bev. For sure, you will clock up the first stone next week. You sound really strong and positive. Keep up your great effort.
 
That's brilliant Bev, you must feel tons better already:D
 
Well done Bev thats fab! Glad you are working out your food "issues" as well. Will be a great way to carrying on doing amazingly well!
 
Well done Bev. What a fab loss and i've no doubt your going to hit the stone mark next week!! :D :D xxx
 
Went gym last night and felt fine. I'm worried when doing these diets that I will feel dizzy or lightheaded, but so far so good. Night off tonight and then badminton tomorrow. No gym weekend cos there's a swimming gala on and hubby has a review about his workout so can't be bothered with all that this weekend. Will do loads of housework and burn off some calories that way instead.

Really into the routine of exante now. Shake for brekkie, bar for lunch and soup for tea. Really enjoying the fact that I can still chew something cos the bars are really nice. Hated the LT ones. Feel as though I am still actually eating.

Skies have brightened down here after rain this morning so hopefully I will have a nice walk in later after work.
 
Sounds like ur doing really well! Keeps up the good work x
 
Glad you have found a nice routine with Exante Bev. The bars are lovely arent they! x
 
All sounds good Bev! I've had a couple of products this week too......think that I might take them to work for lunch! Good that your not feeling dizzy, I hate that feeling:(
 
Had a bit of a weak moment in the local shop this evening. I was amongst all the choc at the time and thought I could eat some of that. I didn't and I wont but I felt really weak. I'm going to do this 100%, determined to.

Had a nice walk in this evening but a little chilly, it was getting a bit misty too.
 
MiniB said:
Had a bit of a weak moment in the local shop this evening. I was amongst all the choc at the time and thought I could eat some of that. I didn't and I wont but I felt really weak. I'm going to do this 100%, determined to.

Your perspective is all screwy there! That wasn't a weak moment, it was a mega-strong one... x
 
Completly with Ness ... that was a very strong moment :) xxx
 
Well done Bev on avoiding the temptation in the shop. TFR is a tough regime but you are showing you are equal to the challenge.
 
Feeling 100% positive again this morning. You're all right. It was a strong moment. Sometimes my view is all wrong!

Got physio on my shoulder this afternoon and then badminton later. Walking in from work again tomorrow night and then a weekend off. That will be nice.

Got a busy weekend ahead. Visiting both mums on sunday, my birthday on monday and then our 9th wedding anniversary on wednesday. Told hubby we will enjoy a romantic meal out when we are on holiday instead. We don't mind waiting.

Weather horrible down here today, blowing a gale and wet. Back to winter it feels like!
 
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