Bev - Round 2

[SandraB]

Deffo an iron-willed moment Bev!

Weather the same here......mental, I got the makings of a tan last week!

 

[JanD]

Well done Bev - it can't be easy TFRing again. Your losses are fantastic, keep up the good work! xx

 

[MiniB]

Went badminton last night and cos there weren't a lot of players there we played loads of games. I was really knackered after 2 hours. Great workout though and did really enjoy it.

Went to physio yesterday only to be told I had got the wrong day and my appointment was for the day before! I was mortified. I'm never late or miss an appointment and felt awful. They gave me another appointment this morning and have been told I don't need to go back again cos the shoulder is coming on so well. Really glad about that.

Have a nice weekend, I certainly plan to. We're out tonight at a meet and greet, we're meeting my daughter's future mother in law and family. Should be a nice night (except my ex hubby and ex mother in law will be there too!).

Catch you all on Monday!

 

[kered]

Great news from the Physio Bev and well done on all the exercise at the badminton.

Ooooh good luck for the meet and greet with the Ex's being there.

 

[summergurl]

Fab news about your shoulder Bev.
Have a lovely evening tonight - despite the ex's being around! xx

 

[JanD]

Ditto what Mary & Tan have said xx

 

[irish molly]

Bev, delighted that the Physio has given you the all clear. Hope you regain full strength with it. Enjoy your weekend.

 

[MiniB]

This time last year my mum had made a lovely big chocolate cake for my birthday, but not this year. I'm on day 7 of week 3 on exante and am about to start week 4 tomorrow. It's really flown by. Got to order my second pack tomorrow to make sure it gets here on time.

So far so good as well, no problems at all. Even the water intake is OK. I'm having about 3 litres a day overall so everything going well.

Feeling very positive on this as well. Trying to sort my head out about food whilst on this and not taking anything for granted. I know the hard work starts when I finish this and I will be doing my best to maintain the weight loss.

Already looking forward to finishing exante but that's mainly because I have a holiday to go on within a few weeks. Can't wait!!

 

[irish molly]

Bev it is so fab that you are sailing through your TFR experience. Well done to you. The time is flying by too.

 

[Foo Fan]

Hi bev, I'm on my phone so can't see ur signature.. How much have u lots in 3 weeks on TRF? I'm on day 3 not and struggling a little lol... I will power through

Ps well done x

 

[Zenaworrier]

Sarah just think you will soon be in ketosis and be sailing through. Don't waste these last few days.
Bev has lost 13lbs in 2 weeks according to the signature!

 

[JanD]

Doing great Bev - look forward to seeing your wi tomorrow. I'll be with you on wednesday (EEEEEK!!! ) xx

 

[JanD]

Oh yeah - btw - Happy Birthday!!! xxx

 

[summergurl]

It's your birthday Bev?!!

Happy Birthday chick xx

 

[JanD]

This time last year my mum had made a lovely big chocolate cake for my birthday, but not this year. I'm on day 7 of week 3 on exante and am about to start week 4 tomorrow.

I assumed so from this but I could be wrong (it's rare but it happens occasionally ) xx

 

[MiniB]

Week 3 weigh in and a 5lbs loss. Very, very happy with that. That's 18lbs in 3 weeks. Really feeling it too. My work jeans are starting to hang a bit and I can notice it in my face already too. Off to the gym later to knock a few more pounds off hopefully.

Ordering my second exante pack today to make sure I get it in time. I can really recommend exante to anyone, the flavours are so nice and because I like the bars, it feels like I'm are still eating which I really missed on LT cos I hated the bars so much.

Thanks ladies for the birthday wishes, and yes Jan, you were right!

 

[irish molly]

Oh Bev, wow ! 6 lbs us just fab for week 3. Onwards and downwards!!!

 

[JanD]

Wow that's fantastic Bev well done - hope I can do as well - 18lbs in 3 weeks that'd be a dream!! My losses were never that good though - probably because I'm not that active. I never lost more than 3 in a week except for the 1st week usually 2.something if memory serves me. But still it'll be a heck of a lot better than I've been doing lately xx

 

[summergurl]

Brilliant Bev! What a fantastic loss this week & overall!!
Hope you had a lovely birthday, did you get up to much? x

 

[harriet2]

well done you on your weightloss..perhaps thats the way i should go to lose these lbs ive put on way to go

h x