BinkyBonk needs to lose weight...

Can I just say we live about 2 mins from one of the best Promenades in North Wales - Aldi - Asda - Debenhams - Next etc M and S - is a walk along the Prom to all the shops and also there is great kids paddling pool and onto the best Coastal Walk to my Aerobics Class.

We only came to live here a year ago, by choice, and it is great place to llive.
 
Can I just say we live about 2 mins from one of the best Promenades in North Wales - Aldi - Asda - Debenhams - Next etc M and S - is a walk along the Prom to all the shops and also there is great kids paddling pool and onto the best Coastal Walk to my Aerobics Class. We only came to live here a year ago, by choice, and it is great place to llive.

That sounds lovely too x
 
Today's food diary-

Breakfast 1 litre no added sugar squash and cup of tea ~ 70 cal

Lunch Innocent vegetable pot ~ 166 cal

Dinner Chicken, asparagus, cheese omelet ~ 265 cal

Snacks Dairyles and GF crispbread, chicken breast, pom bear ~ 987 cal

I also had two Whittards hot chocolates (they are amazing) at 356 cal

Total ~ 1,850 calories

I have totally messed up today but honestly i am in so much pain and cant sleep that i don't really mind x
 

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I am sure i am in for another STS so need to up the exercise even more this week if i can but meant to be going to my sisters when the medicine kicks in, will do my best but really want to start losing again as i only lose a 1lb on a good week as it is and still have a long way to go x
 
So sorry your mouth is bad, painful jaw is one of the worst things :(

You say you still have a long way to go, what's your goal weight? See I'm not much less than you & I am nearly done but I was 19st when I started so I have the excess skin problem
 
I am sure i am in for another STS so need to up the exercise even more this week if i can but meant to be going to my sisters when the medicine kicks in, will do my best but really want to start losing again as i only lose a 1lb on a good week as it is and still have a long way to go x
What weight & height are you now Hun? I can't see your stats on my phone! Just wondering how far you have to go. Hope your jaw is feeling better this morning xxx
 
So sorry your mouth is bad, painful jaw is one of the worst things :(

You say you still have a long way to go, what's your goal weight? See I'm not much less than you & I am nearly done but I was 19st when I started so I have the excess skin problem

Thank you Lexie x

I am aiming for ten stone first and then going to go from there, i will probably keep going to 9 and a half stone but not further as i am quite tall and my hip bones and collar bones end up showing making me look unhealthy x

I am using Nivea in shower lotion every shower to keep my skin moisturized as i already have stretch marks so think they are going to look bad when i lose more weight x

Wow your weight loss is amazing, well done you my lovely and you don't have far left to go now =) What sort of losses do you see a week now you are in the 11s? I am on a lb a week or STS x
 
What weight & height are you now Hun? I can't see your stats on my phone! Just wondering how far you have to go. Hope your jaw is feeling better this morning xxx

Hey Pie,

I am 5ft 7in, i started at 12st 5lb, am now 11st 7lb and want to get to 10st, according to my little ticker i have 21lbs to go until i get there, oh well slow and steady x
 
You are doing so well babe, Just remember its one day :) We can get it on track and aim for a great loss next week :) <3 xx

Thanks hun, the positive is i am not gaining any weight and am eating lots of things i still like so don't really feeling like i am on a diet =)
 
Aww Im sorry you STS but at the same point like you said, It's not a gain, :D You can crack on with your excercise and good eating once your feeling better and I'm sure the scales will be singing to you next weigh in :D xxxxx

Hope you enjoy your day NCIS in bed <3 xx
 
Aww Im sorry you STS but at the same point like you said, It's not a gain, :D You can crack on with your excercise and good eating once your feeling better and I'm sure the scales will be singing to you next weigh in :D xxxxx

Hope you enjoy your day NCIS in bed <3 xx

That would be nice, will have to wait until next week to see x

I am on the sofa as i slept out here so as not to disturb the bf who has to be up early for work this morning and unfortunately i cannot stay here all day as his sister is coming to visit this afternoon so I need to clean, trying to get the energy x
 
How tall are you and what was your starting, current and future weights Pie? x I am lucky i am so tall as the bf is 6ft 3in =)
I'm 5ft 1 (a little shorty hehe) I was 11stone 4lb when I started slimming world, I am now just less than 10stone after getting down to 8st something and gaining it back! Xx
 
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