Rachgleeson
Gold Member
That class sounds tough. Hope your back is better soon. Yay that the weight is dropping 
Blue is my favourite colour..... Lexies journey
- Thread starter Lexie2005
- Start date
LisaM1977
Gold Member
Lexie2005
5:2 lover
Probably but I'm struggling not to inhale anything I walk past. I'm about to take my book in the bath to delay lunch for a bit & also see if I can ease my aches a bit
Lexie2005
5:2 lover
Blimey how can doing this to your body be good, am seriously struggling to move & already worrying as next Saturday I can't be like this as going out for the day to celebrate Dans birthday at an airshow.... If I don't loosen off during the day I'm seriously gonna have to consider not doing this....
Mis-behave
Gold Member
I'm not so bad today after my 2nd class .. Now did you rub deep heat into your legs??? ?!
following primal blueprint and 5:2 /4:3 fasting plan
following primal blueprint and 5:2 /4:3 fasting plan
Lexie2005
5:2 lover
Seriously I'm so stiff & didn't have any deep heat but think I need to get some. My concern is my back as the legs I can cope with. I'm on extra strength painkillers lol
KittyBling
Gold Member
Sounds like that level of torture really can't be good for you! I hope things loosen up....
Mis-behave
Gold Member
Go get the deep heat!!! Arnica cream!!! It makes a BIG difference
following primal blueprint and 5:2 /4:3 fasting plan
following primal blueprint and 5:2 /4:3 fasting plan
Rachgleeson
Gold Member
I love deep heat or deep freeze. They work so well and I love the smell lol
Mis-behave
Gold Member
Yay to new best friends lol I like the smell too
following primal blueprint and 5:2 /4:3 fasting plan
Rachgleeson
Gold Member
I remember that one lol I used to love it.
Lexie2005
5:2 lover
Finally stopped aching & am thinking I will manage it every week as I know there is 48 hours pain but then it stops. I seriously was considering not going back. Am currently at the gym with Kat & her tiny weeny got daughter who makes me feel like a whale actually though I think her being here focused me as did more than I normally do lol. Food has been okish over the weekend but I have been hungry at night. Think it's probably totm related as am due on midweek, scales currently showing 0.3kg/0.6lb gain but I didn't do any exercise over the weekend so I'm sure today's gym session will shift that... Feeling really positive
actually though I think her being here focused me as did more than I normally do lol. Food has been okish over the weekend but I have been hungry at night. Think it's probably totm related as am due on midweek, scales currently showing 0.3kg/0.6lb gain but I didn't do any exercise over the weekend so I'm sure today's gym session will shift that... Feeling really positive
Lexie2005
5:2 lover
Scales finally coming down (must have been the gym!) & this morning 77.4 so hopefully with Zumba tonight & kettle on Thursday & good food days I'll have a nice loss come Friday & be closer to that 73 kg target weight.
Pmt is really bad this month & I'm very tearful & am relying very much on my rescue remedy, hope it passes soon!
Pmt is really bad this month & I'm very tearful & am relying very much on my rescue remedy, hope it passes soon!
Rachgleeson
Gold Member
Have you tried the rescue remedy pastilles. I have a tin of them in my bag with the spray. The things us women have to put up with.
Rachgleeson
Gold Member
Great news about the weight going down though x
x
Lexie2005
5:2 lover
The amazing Kat makes my remedy specially for me by asking how i am feeling at any one time, it has been really helping!
