Blue is my favourite colour..... Lexies journey

[LisaM1977]

Zumba tonight & I'm hyper lol! Probably a good job in going or i'd be climbing the walls lol. Scales still said something nice today so that made me happy.

Am thinking about booking an appt with the nurse at our surgery as not seen her since April & I bet she thinks I've gained the weight back. Also want to see if she can offer me any advice on lowering my body fat percentage....

Get the appointment booked an show them how well you have done
Oooh is your scale weigh in a secret? X

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[Lexie2005]

Yeah think I will...

Not a secret but I'm scared to write it in case it goes up before Friday but it'd be a nice loss if it's right x

 

[LisaM1977]

Yeah think I will...

Not a secret but I'm scared to write it in case it goes up before Friday but it'd be a nice loss if it's right x

Well I have everything crossed for you my dear x x

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[Lexie2005]

Week 3 completed..... Now petrified about starting week 4!!!!

 

[Mis-behave]

Well done you!!

 

[LisaM1977]

Week 3 completed..... Now petrified about starting week 4!!!!

Yay well done you.. Week 6 starts for me today *gulp*

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[Lexie2005]

It recommends I don't run tomorrow & wait til the weekend but I can't go at weekend as working both days so do I do it tomorrow anyway or do I wait til Monday. Am at Zumba tonight so if I run tomorrow it will be 5 days exercise in a row which may be daft...... Not sure what to do

 

[LisaM1977]

It recommends I don't run tomorrow & wait til the weekend but I can't go at weekend as working both days so do I do it tomorrow anyway or do I wait til Monday. Am at Zumba tonight so if I run tomorrow it will be 5 days exercise in a row which may be daft...... Not sure what to do

5 days in a row might be a bit much, I have had to do some of the days consecutively, I wouldn't be able to now the running is for a bit longer , why don't you see how your body feels x

 

[Mis-behave]

I agree see how your body feels, if you think you can go for it! Have a rest on the weekend and back to it Monday

 

[Lexie2005]

Well I'm definitely going to the gym so we'll see what happens when I get there

 

[Lexie2005]

Am thrilled, my hard work has paid off 2.8lb loss this week taking me to 12:8:8, thanks gym, Zumba & hairy dieters!!!!

 

[Mis-behave]

Wahooo!! Well done you

 

[LisaM1977]

Am thrilled, my hard work has paid off 2.8lb loss this week taking me to 12:8:8, thanks gym, Zumba & hairy dieters!!!!

Wooo hooooo!!!! You'll be in the 11's before you know it x

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[Lexie2005]

Wooo hooooo!!!! You'll be in the 11's before you know it x

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Oh I can't even imagine it!!!

 

[LisaM1977]

Well you had better start trying my dear x

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[Lexie2005]

Well you had better start trying my dear x

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It's so exciting, I'm now less than 23lbs away from goal!!!

 

[Mis-behave]

Wow 23lbs - you will do that in no time

 

[LisaM1977]

Wow 23lbs - you will do that in no time

I agree, that target will creep up on you quicker than you think
I am really pleased for you x

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[Lexie2005]

Wow 23lbs - you will do that in no time

I said by Conals bday which is 27th March & at 1lb a week I can just about do it......

 

[Lexie2005]

Decided not to run today, am currently on the bike then will do some fast walking on the treadmill possibly even on an incline.....